Shake and Bake
Workouts
Monday 7/26/21 @ 9:30 PM
✅
144kj
65rpm
49%
17mph
Thursday 8/6/20 @ 12:26 AM
134kj
62rpm
49%
17mph
Tuesday 7/13/21 @ 6:31 PM
✅
189kj
65rpm
46%
16mph
Thursday 7/15/21 @ 8:23 PM
151kj
58rpm
47%
15mph
Tuesday 7/13/21 @ 2:21 AM
✅
184kj
63rpm
47%
16mph
Thursday 7/8/21 @ 11:31 PM
140kj
57rpm
45%
14mph
Monday 6/28/21 @ 6:18 PM
✅
143kj
68rpm
48%
17mph
Friday 4/16/21 @ 12:4 AM
106kj
56rpm
50%
15mph
Thursday 3/18/21 @ 4:44 PM
✅
232kj
62rpm
53%
18mph
Tuesday 3/16/21 @ 11:26 PM
209kj
54rpm
57%
17mph
Friday 2/12/21 @ 10:33 PM
✅
139kj
65rpm
48%
17mph
Monday 2/1/21 @ 12:23 AM
126kj
58rpm
51%
16mph
Thursday 10/15/20 @ 6:15 PM
184kj
71rpm
43%
16mph
Thursday 10/15/20 @ 2:46 AM
✅
193kj
54rpm
55%
16mph
Tuesday 10/13/20 @ 8:46 PM
177kj
73rpm
42%
16mph
Thursday 10/1/20 @ 1:11 AM
✅
200kj
63rpm
50%
17mph
Saturday 9/12/20 @ 9:22 PM
44kj
84rpm
32%
14mph
Wednesday 2/12/20 @ 2:9 AM
✅
56kj
73rpm
41%
16mph
Monday 6/8/20 @ 7:56 PM
87kj
70rpm
38%
14mph
Thursday 2/20/20 @ 12:49 AM
✅
133kj
65rpm
48%
17mph