Shake and Bake

Workouts

Saturday 9/12/20 @ 9:22 PM
44kj
84rpm
32%
14mph
10 min Low Impact Ride
Ally Love
Tuesday 7/12/22 @ 9:41 PM
✅
64kj
78rpm
41%
16mph
Wednesday 4/14/21 @ 11:13 PM
✅
83kj
67rpm
51%
18mph
10 min Climb Ride
Emma Lovewell
Wednesday 10/6/21 @ 4:36 PM
76kj
64rpm
49%
17mph
Tuesday 9/14/21 @ 6:20 PM
131kj
68rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 9:21 PM
✅
132kj
67rpm
44%
16mph
Thursday 12/31/20 @ 8:0 PM
✅
78kj
61rpm
53%
18mph
10 min Climb Ride
Alex Toussaint
Tuesday 4/27/21 @ 10:34 PM
76kj
65rpm
49%
17mph
Friday 4/9/21 @ 8:58 PM
128kj
68rpm
45%
17mph
20 min 2000s Ride
Kendall Toole
Monday 4/5/21 @ 8:42 PM
✅
136kj
80rpm
41%
17mph
Tuesday 4/6/21 @ 8:19 PM
✅
204kj
65rpm
47%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:25 PM
196kj
78rpm
41%
17mph
Wednesday 2/24/21 @ 5:4 PM
✅
216kj
70rpm
47%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/3/21 @ 10:52 PM
212kj
72rpm
44%
17mph
Friday 1/15/21 @ 8:46 PM
✅
190kj
71rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 1/5/21 @ 9:32 PM
186kj
72rpm
41%
16mph
Thursday 12/31/20 @ 7:27 PM
165kj
72rpm
41%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 1/4/21 @ 9:33 PM
✅
200kj
68rpm
44%
16mph
Friday 6/12/20 @ 5:50 PM
132kj
72rpm
37%
14mph
30 min Kesha Ride
Olivia Amato
Friday 9/4/20 @ 9:7 PM
✅
219kj
73rpm
44%
17mph

Workouts

10 min Low Impact Ride
Ally Love
44 kj
Saturday 9/12/20
✅ 64 kj
Tuesday 7/12/22
10 min Climb Ride
Emma Lovewell
✅ 83 kj
Wednesday 4/14/21
76 kj
Wednesday 10/6/21
20 min Pop Ride
Cody Rigsby
131 kj
Tuesday 9/14/21
✅ 132 kj
Tuesday 1/19/21
10 min Climb Ride
Alex Toussaint
✅ 78 kj
Thursday 12/31/20
76 kj
Tuesday 4/27/21
20 min 2000s Ride
Kendall Toole
128 kj
Friday 4/9/21
✅ 136 kj
Monday 4/5/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 204 kj
Tuesday 4/6/21
196 kj
Wednesday 3/31/21
30 min Hip Hop Ride
Kendall Toole
✅ 216 kj
Wednesday 2/24/21
212 kj
Wednesday 2/3/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 190 kj
Friday 1/15/21
186 kj
Tuesday 1/5/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
165 kj
Thursday 12/31/20
✅ 200 kj
Monday 1/4/21
30 min Kesha Ride
Olivia Amato
132 kj
Friday 6/12/20
✅ 219 kj
Friday 9/4/20