Shake and Bake
Workouts
Tuesday 9/14/21 @ 6:20 PM
✅
131kj
68rpm
46%
17mph
Thursday 2/11/21 @ 11:8 AM
128kj
75rpm
41%
16mph
Friday 3/5/21 @ 6:44 PM
✅
240kj
65rpm
51%
18mph
Monday 3/8/21 @ 8:33 PM
120kj
45rpm
45%
11mph
Wednesday 2/10/21 @ 12:3 AM
✅
199kj
57rpm
51%
16mph
Monday 2/15/21 @ 8:15 PM
188kj
59rpm
47%
16mph
Monday 12/21/20 @ 7:10 PM
194kj
69rpm
46%
17mph
Thursday 12/10/20 @ 2:3 PM
✅
202kj
70rpm
45%
17mph
Wednesday 10/7/20 @ 12:19 AM
117kj
76rpm
41%
16mph
Thursday 10/1/20 @ 7:55 PM
✅
143kj
77rpm
43%
17mph
Thursday 9/24/20 @ 6:35 PM
115kj
79rpm
39%
16mph
Tuesday 8/11/20 @ 1:11 PM
✅
142kj
80rpm
42%
17mph
Tuesday 8/11/20 @ 6:26 PM
166kj
73rpm
40%
15mph
Sunday 7/26/20 @ 5:46 PM
✅
182kj
68rpm
43%
16mph
Friday 7/31/20 @ 5:55 PM
120kj
72rpm
42%
16mph
Wednesday 7/29/20 @ 1:16 PM
✅
140kj
78rpm
42%
17mph
Tuesday 6/9/20 @ 6:0 PM
134kj
75rpm
36%
14mph
Sunday 10/20/19 @ 6:40 PM
✅
220kj
79rpm
43%
17mph
Monday 6/1/20 @ 5:45 PM
87kj
76rpm
35%
14mph
Tuesday 5/12/20 @ 4:5 PM
✅
141kj
78rpm
42%
17mph
Workouts
120
kj
Monday 3/8/21
188
kj
Monday 2/15/21
166
kj
Tuesday 8/11/20