Shake and Bake

Workouts

Monday 2/14/22 @ 9:53 PM
✅
158kj
66rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/23/22 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 10:33 PM
169kj
65rpm
45%
16mph
30 min Pop Ride
Kendall Toole
Wednesday 1/12/22 @ 1:44 PM
✅
184kj
73rpm
42%
16mph
Monday 1/3/22 @ 9:58 PM
157kj
73rpm
40%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/11/22 @ 8:59 PM
✅
173kj
85rpm
36%
16mph
Tuesday 6/22/21 @ 2:0 AM
✅
73kj
68rpm
49%
17mph
10 min Tabata Ride
Robin Arzón
Wednesday 2/26/20 @ 8:2 PM
68kj
74rpm
44%
17mph
Wednesday 2/10/21 @ 12:3 AM
199kj
57rpm
51%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 7:36 PM
✅
209kj
54rpm
48%
15mph
Wednesday 11/4/20 @ 8:56 PM
152kj
67rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/30/20 @ 6:27 PM
✅
213kj
69rpm
45%
16mph
Sunday 5/17/20 @ 6:27 PM
82kj
80rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Monday 10/28/19 @ 8:18 PM
✅
130kj
82rpm
39%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 158 kj
Monday 2/14/22
kj
Wednesday 2/23/22
30 min Pop Ride
Kendall Toole
169 kj
Wednesday 1/12/22
✅ 184 kj
Wednesday 1/12/22
30 min Red (Taylor's Version) Ride
Robin Arzón
157 kj
Monday 1/3/22
✅ 173 kj
Tuesday 1/11/22
10 min Tabata Ride
Robin Arzón
✅ 73 kj
Tuesday 6/22/21
68 kj
Wednesday 2/26/20
30 min Intervals & Arms Ride
Cody Rigsby
199 kj
Wednesday 2/10/21
✅ 209 kj
Tuesday 2/2/21
30 min Intervals & Arms Ride
Cody Rigsby
152 kj
Wednesday 11/4/20
✅ 213 kj
Friday 10/30/20
20 min Pop Ride
Cody Rigsby
82 kj
Sunday 5/17/20
✅ 130 kj
Monday 10/28/19