Shake and Bake
Workouts
Tuesday 10/18/22 @ 10:0 PM
57kj
56rpm
40%
13mph
Friday 5/20/22 @ 8:3 PM
✅
175kj
76rpm
53%
21mph
Monday 8/1/22 @ 10:12 PM
122kj
60rpm
49%
16mph
Saturday 7/23/22 @ 1:29 PM
✅
238kj
76rpm
54%
21mph
Thursday 6/17/21 @ 7:56 PM
139kj
53rpm
47%
14mph
Sunday 6/20/21 @ 7:21 PM
✅
276kj
73rpm
49%
19mph
Tuesday 4/20/21 @ 5:27 PM
110kj
69rpm
48%
17mph
Tuesday 2/2/21 @ 11:34 AM
✅
170kj
75rpm
53%
21mph
Thursday 4/15/21 @ 9:51 PM
77kj
71rpm
40%
15mph
Saturday 2/27/21 @ 10:51 PM
✅
142kj
76rpm
49%
19mph
Monday 2/1/21 @ 11:12 PM
206kj
66rpm
49%
17mph
Saturday 1/9/21 @ 6:32 PM
✅
390kj
73rpm
57%
22mph
Friday 10/23/20 @ 9:21 PM
173kj
76rpm
40%
16mph
Monday 10/19/20 @ 9:10 AM
✅
280kj
82rpm
47%
19mph
Thursday 10/8/20 @ 6:18 PM
173kj
73rpm
41%
16mph
Friday 9/11/20 @ 12:5 AM
✅
343kj
77rpm
52%
21mph
Friday 6/26/20 @ 7:36 PM
111kj
74rpm
40%
16mph
Thursday 6/25/20 @ 5:25 PM
✅
221kj
73rpm
53%
20mph
Monday 6/15/20 @ 10:15 PM
159kj
79rpm
37%
15mph
Saturday 6/13/20 @ 1:45 PM
✅
381kj
72rpm
57%
22mph