Shake and Bake
Workouts
Friday 1/7/22 @ 6:2 PM
178kj
67rpm
45%
16mph
Sunday 12/5/21 @ 2:25 PM
✅
251kj
71rpm
48%
18mph
Tuesday 6/15/21 @ 9:8 PM
✅
304kj
62rpm
50%
17mph
Thursday 6/10/21 @ 1:32 PM
301kj
57rpm
49%
15mph
Thursday 4/15/21 @ 9:51 PM
77kj
71rpm
40%
15mph
Thursday 2/25/21 @ 2:43 PM
✅
116kj
76rpm
44%
18mph
Wednesday 12/9/20 @ 9:13 PM
126kj
66rpm
46%
16mph
Wednesday 12/9/20 @ 1:56 PM
✅
160kj
72rpm
47%
18mph
Monday 10/26/20 @ 11:7 PM
69kj
66rpm
48%
17mph
Saturday 11/28/20 @ 4:57 PM
✅
88kj
71rpm
49%
19mph
Friday 10/23/20 @ 9:21 PM
173kj
76rpm
40%
16mph
Tuesday 11/17/20 @ 2:36 PM
✅
218kj
80rpm
43%
17mph
Thursday 10/8/20 @ 6:18 PM
173kj
73rpm
41%
16mph
Friday 9/11/20 @ 1:57 PM
✅
256kj
76rpm
47%
19mph
Tuesday 7/7/20 @ 6:39 PM
149kj
66rpm
40%
14mph
Friday 4/10/20 @ 3:30 PM
✅
198kj
69rpm
44%
17mph
Thursday 6/25/20 @ 10:40 PM
✅
116kj
69rpm
43%
16mph
Sunday 2/9/20 @ 2:26 PM
104kj
72rpm
39%
15mph
Monday 6/22/20 @ 8:5 PM
75kj
68rpm
40%
15mph
Thursday 5/7/20 @ 1:52 PM
✅
128kj
73rpm
48%
18mph
Workouts
301
kj
Thursday 6/10/21