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Shake and Bake
girlsleepdoc
MA
141 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
25
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Sunday 3/22/20 @ 9:3 PM
✅
649
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 5:15 PM
398
kj
87
rpm
43
%
19
mph
Sunday 8/23/20 @ 6:7 PM
✅
670
kj
90
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/1/19 @ 4:21 PM
423
kj
85
rpm
44
%
19
mph
Friday 5/1/20 @ 12:31 AM
✅
417
kj
93
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 4:25 PM
285
kj
90
rpm
43
%
19
mph
Wednesday 4/15/20 @ 12:1 AM
✅
448
kj
92
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 5:30 PM
294
kj
84
rpm
46
%
20
mph
Tuesday 3/17/20 @ 11:11 PM
✅
137
kj
76
rpm
48
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 7:15 PM
101
kj
77
rpm
42
%
17
mph
Thursday 11/14/19 @ 5:21 PM
✅
417
kj
91
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/6/19 @ 9:12 AM
297
kj
83
rpm
46
%
20
mph
Wednesday 5/8/19 @ 11:52 PM
✅
460
kj
92
rpm
51
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 8:11 PM
308
kj
87
rpm
45
%
20
mph
Sunday 2/3/19 @ 6:0 PM
✅
552
kj
87
rpm
49
%
22
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/1/19 @ 9:40 AM
335
kj
82
rpm
42
%
18
mph
Monday 1/14/19 @ 10:13 PM
✅
631
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 1:27 PM
421
kj
82
rpm
46
%
19
mph
Sunday 11/11/18 @ 11:44 PM
✅
744
kj
81
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/30/17 @ 5:45 PM
484
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
141 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
25
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
649
kj
Sunday 3/22/20
398
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
670
kj
Sunday 8/23/20
423
kj
Friday 11/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Friday 5/1/20
285
kj
Friday 11/15/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Wednesday 4/15/20
294
kj
Friday 10/4/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
137
kj
Tuesday 3/17/20
101
kj
Monday 4/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Thursday 11/14/19
297
kj
Tuesday 8/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Wednesday 5/8/19
308
kj
Monday 5/6/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
552
kj
Sunday 2/3/19
335
kj
Friday 2/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
631
kj
Monday 1/14/19
421
kj
Monday 1/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
744
kj
Sunday 11/11/18
484
kj
Saturday 12/30/17
Previous Workouts
Next Workouts