Shake and Bake
Workouts
Sunday 3/22/20 @ 10:5 PM
✅
665kj
88rpm
52%
23mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Saturday 6/6/20 @ 10:44 PM
✅
419kj
94rpm
49%
23mph
Monday 9/21/20 @ 10:13 PM
101kj
79rpm
30%
13mph
Tuesday 11/9/21 @ 9:56 PM
✅
575kj
86rpm
47%
21mph
Thursday 11/11/21 @ 11:44 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 10:27 PM
✅
670kj
87rpm
52%
23mph
Sunday 2/7/21 @ 5:51 PM
163kj
72rpm
32%
13mph
Sunday 3/22/20 @ 9:3 PM
✅
649kj
92rpm
50%
23mph
Tuesday 10/13/20 @ 10:10 PM
158kj
76rpm
31%
13mph
Wednesday 10/7/20 @ 11:44 PM
✅
850kj
90rpm
50%
22mph
Saturday 10/10/20 @ 5:49 PM
202kj
74rpm
29%
12mph
Monday 9/14/20 @ 9:14 PM
✅
647kj
95rpm
48%
23mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Wednesday 6/10/20 @ 11:35 PM
✅
727kj
87rpm
55%
24mph
Thursday 9/19/19 @ 8:43 PM
137kj
79rpm
29%
12mph
Sunday 2/9/20 @ 1:2 AM
✅
867kj
92rpm
50%
23mph
Sunday 2/16/20 @ 8:14 PM
200kj
78rpm
30%
12mph
Thursday 11/14/19 @ 5:21 PM
✅
417kj
91rpm
49%
22mph
Friday 8/2/19 @ 4:41 PM
87kj
77rpm
28%
12mph
Workouts
101
kj
Monday 9/21/20
kj
Thursday 11/11/21
158
kj
Tuesday 10/13/20
202
kj
Saturday 10/10/20
149
kj
Saturday 9/12/20
200
kj
Sunday 2/16/20