Shake and Bake
Workouts
Sunday 1/28/24 @ 5:38 PM
✅
228kj
73rpm
45%
18mph
Thursday 1/25/24 @ 11:58 PM
213kj
79rpm
41%
17mph
Wednesday 1/5/22 @ 8:36 PM
✅
269kj
77rpm
47%
19mph
Thursday 8/11/22 @ 12:12 AM
212kj
80rpm
41%
17mph
Thursday 7/8/21 @ 3:26 PM
✅
126kj
81rpm
39%
16mph
Sunday 5/16/21 @ 1:54 AM
106kj
84rpm
35%
15mph
Sunday 7/4/21 @ 5:37 PM
✅
139kj
79rpm
42%
17mph
Sunday 6/13/21 @ 2:49 PM
129kj
77rpm
41%
17mph
Wednesday 3/3/21 @ 11:32 PM
✅
67kj
85rpm
39%
17mph
Thursday 4/8/21 @ 3:13 PM
57kj
82rpm
37%
16mph
Thursday 1/14/21 @ 11:0 PM
58kj
76rpm
40%
16mph
Thursday 1/7/21 @ 9:10 PM
✅
61kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 9:48 PM
373kj
80rpm
45%
18mph
Monday 3/29/21 @ 11:47 PM
✅
374kj
81rpm
44%
18mph
Monday 3/1/21 @ 11:23 PM
✅
239kj
73rpm
47%
18mph
Thursday 1/28/21 @ 11:12 PM
222kj
76rpm
43%
17mph
Tuesday 12/1/20 @ 11:38 PM
✅
80kj
89rpm
40%
18mph
Saturday 12/5/20 @ 9:50 PM
54kj
89rpm
34%
15mph
Wednesday 9/16/20 @ 6:40 PM
✅
168kj
49rpm
42%
11mph
Wednesday 11/11/20 @ 3:28 PM
127kj
83rpm
43%
18mph
Workouts
212
kj
Thursday 8/11/22
127
kj
Wednesday 11/11/20