Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 5:38 PM
✅
228kj
73rpm
45%
18mph
Wednesday 1/31/24 @ 1:25 AM
135kj
72rpm
36%
14mph
Monday 7/18/22 @ 5:40 PM
✅
216kj
0rpm
44%
17mph
Saturday 7/23/22 @ 8:35 PM
201kj
79rpm
41%
17mph
Wednesday 3/3/21 @ 11:32 PM
✅
67kj
85rpm
39%
17mph
Tuesday 3/2/21 @ 1:9 AM
56kj
84rpm
36%
16mph
Monday 2/22/21 @ 11:13 PM
✅
66kj
83rpm
39%
17mph
Sunday 2/28/21 @ 10:19 PM
56kj
87rpm
35%
16mph
Wednesday 11/18/20 @ 10:47 PM
✅
214kj
71rpm
45%
17mph
Friday 1/29/21 @ 12:54 AM
206kj
73rpm
43%
17mph
Saturday 12/26/20 @ 9:58 PM
✅
425kj
75rpm
49%
19mph
Tuesday 12/29/20 @ 9:7 PM
295kj
76rpm
42%
17mph
Monday 12/28/20 @ 10:15 PM
✅
235kj
81rpm
43%
18mph
Saturday 12/26/20 @ 7:6 PM
194kj
82rpm
39%
16mph
Wednesday 12/16/20 @ 10:50 PM
✅
214kj
81rpm
42%
17mph
Wednesday 12/16/20 @ 12:25 AM
194kj
79rpm
40%
16mph
Tuesday 12/1/20 @ 11:20 PM
✅
142kj
71rpm
51%
19mph
Wednesday 11/18/20 @ 1:16 AM
106kj
76rpm
43%
17mph
Tuesday 11/17/20 @ 10:24 PM
✅
133kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 1:19 AM
99kj
87rpm
34%
15mph
gingershap
Vernon Hills, IL
27
🔥
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
3
Workouts
201
kj
Saturday 7/23/22
206
kj
Friday 1/29/21
295
kj
Tuesday 12/29/20
194
kj
Saturday 12/26/20
194
kj
Wednesday 12/16/20