Shake and Bake

Workouts

Tuesday 6/8/21 @ 8:21 PM
371kj
76rpm
46%
18mph
45 min RENT Ride
Christine D'Ercole
Saturday 4/16/22 @ 5:14 PM
481kj
72rpm
54%
20mph
Saturday 3/6/21 @ 6:40 PM
71kj
87rpm
39%
17mph
10 min Low Impact Ride
Emma Lovewell
Thursday 5/13/21 @ 1:50 PM
94kj
88rpm
43%
20mph
Monday 8/3/20 @ 9:5 PM
95kj
86rpm
33%
15mph
20 min Recovery Ride
Robin Arzón
Monday 4/19/21 @ 2:32 PM
200kj
86rpm
46%
20mph
Thursday 7/2/20 @ 7:49 PM
44kj
85rpm
33%
14mph
10 min Low Impact Ride
Robin Arzón
Thursday 7/2/20 @ 11:47 PM
106kj
94rpm
44%
20mph
Wednesday 1/13/21 @ 10:18 PM
220kj
75rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:12 AM
340kj
72rpm
55%
21mph
Thursday 12/3/20 @ 10:58 PM
263kj
85rpm
44%
19mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:34 AM
288kj
80rpm
47%
21mph
Monday 10/5/20 @ 9:24 PM
241kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:26 PM
360kj
77rpm
54%
21mph
Monday 7/20/20 @ 4:10 PM
136kj
74rpm
43%
17mph
20 min 80s Ride
Olivia Amato
Saturday 9/12/20 @ 7:37 PM
228kj
74rpm
54%
21mph
Saturday 9/12/20 @ 2:20 PM
223kj
77rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
367kj
81rpm
52%
22mph
Monday 8/31/20 @ 9:46 PM
206kj
76rpm
43%
17mph
30 min 80s Rock Ride
Jess King
Saturday 8/29/20 @ 3:28 PM
375kj
73rpm
56%
22mph

Workouts

45 min RENT Ride
Christine D'Ercole
371 kj
Tuesday 6/8/21
481 kj
Saturday 4/16/22
10 min Low Impact Ride
Emma Lovewell
71 kj
Saturday 3/6/21
94 kj
Thursday 5/13/21
20 min Recovery Ride
Robin Arzón
95 kj
Monday 8/3/20
200 kj
Monday 4/19/21
10 min Low Impact Ride
Robin Arzón
44 kj
Thursday 7/2/20
106 kj
Thursday 7/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
220 kj
Wednesday 1/13/21
340 kj
Wednesday 11/11/20
30 min Outkast Ride
Denis Morton
263 kj
Thursday 12/3/20
288 kj
Thursday 12/3/20
30 min Pop Ride
Cody Rigsby
241 kj
Monday 10/5/20
360 kj
Tuesday 9/29/20
20 min 80s Ride
Olivia Amato
136 kj
Monday 7/20/20
228 kj
Saturday 9/12/20
30 min Together We Ride
Robin Arzón
223 kj
Saturday 9/12/20
367 kj
Friday 9/11/20
30 min 80s Rock Ride
Jess King
206 kj
Monday 8/31/20
375 kj
Saturday 8/29/20