Shake and Bake
Workouts
Thursday 8/5/21 @ 9:38 PM
✅
214kj
88rpm
39%
17mph
Thursday 2/11/21 @ 1:39 AM
186kj
72rpm
41%
16mph
Wednesday 11/30/22 @ 6:41 PM
✅
315kj
79rpm
40%
17mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Saturday 4/2/22 @ 2:8 PM
466kj
70rpm
43%
16mph
Thursday 3/31/22 @ 11:59 PM
✅
480kj
79rpm
41%
17mph
Saturday 7/3/21 @ 5:28 PM
321kj
80rpm
41%
17mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Friday 10/22/21 @ 9:37 PM
✅
166kj
81rpm
37%
16mph
Sunday 10/24/21 @ 2:22 PM
153kj
101rpm
30%
15mph
Monday 8/30/21 @ 8:10 AM
✅
161kj
85rpm
35%
15mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Thursday 8/12/21 @ 9:27 PM
335kj
84rpm
40%
17mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Wednesday 7/14/21 @ 9:37 PM
187kj
80rpm
47%
19mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Saturday 5/8/21 @ 12:38 PM
485kj
83rpm
39%
17mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Tuesday 4/20/21 @ 9:31 AM
182kj
88rpm
36%
16mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Workouts
186
kj
Thursday 2/11/21
313
kj
Tuesday 10/12/21
466
kj
Saturday 4/2/22
153
kj
Sunday 10/24/21
kj
Thursday 1/21/21
485
kj
Saturday 5/8/21
182
kj
Tuesday 4/20/21