Shake and Bake
Workouts
Sunday 4/2/23 @ 2:19 PM
72kj
69rpm
46%
17mph
Wednesday 9/22/21 @ 4:58 AM
✅
73kj
127rpm
0%
0mph
Friday 2/10/23 @ 4:42 PM
201kj
84rpm
38%
17mph
Friday 11/20/20 @ 7:57 PM
✅
260kj
144rpm
0%
0mph
Friday 2/3/23 @ 7:17 PM
192kj
78rpm
40%
17mph
Thursday 11/12/20 @ 6:6 AM
✅
234kj
137rpm
0%
0mph
Tuesday 8/3/21 @ 9:39 PM
330kj
83rpm
41%
17mph
Saturday 11/14/20 @ 8:29 PM
✅
349kj
138rpm
0%
0mph
Wednesday 6/30/21 @ 9:8 PM
315kj
85rpm
39%
17mph
Thursday 2/11/21 @ 8:31 PM
✅
359kj
151rpm
0%
0mph
Thursday 5/6/21 @ 8:16 AM
✅
278kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 8:5 PM
245kj
0rpm
0%
0mph
Tuesday 4/6/21 @ 10:48 AM
166kj
84rpm
36%
16mph
Monday 11/30/20 @ 5:51 AM
✅
187kj
133rpm
0%
0mph
Saturday 4/3/21 @ 4:28 PM
369kj
79rpm
39%
16mph
Thursday 11/12/20 @ 8:13 PM
✅
493kj
139rpm
0%
0mph
Saturday 2/13/21 @ 2:9 PM
357kj
81rpm
44%
18mph
Tuesday 3/30/21 @ 6:12 PM
✅
390kj
143rpm
0%
0mph
Friday 1/22/21 @ 10:25 AM
✅
213kj
76rpm
43%
17mph
Monday 1/11/21 @ 4:19 AM
kj
rpm
%
0mph
Workouts
201
kj
Friday 2/10/23
192
kj
Friday 2/3/23
315
kj
Wednesday 6/30/21
245
kj
Wednesday 12/16/20
166
kj
Tuesday 4/6/21
369
kj
Saturday 4/3/21