Shake and Bake

Workouts

Wednesday 3/10/21 @ 11:54 PM
✅
236kj
74rpm
46%
18mph
30 min Little Mix Ride
Hannah Frankson
Sunday 2/19/23 @ 10:2 PM
205kj
78rpm
41%
17mph
Friday 1/22/21 @ 10:24 PM
233kj
76rpm
45%
18mph
30 min 2000s Ride
Kendall Toole
Tuesday 1/25/22 @ 2:49 AM
✅
364kj
83rpm
53%
21mph
Monday 2/8/21 @ 11:51 PM
258kj
70rpm
49%
19mph
30 min Post Malone Ride
Ally Love
Saturday 12/4/21 @ 1:34 AM
✅
362kj
77rpm
53%
21mph
Thursday 2/18/21 @ 12:17 AM
360kj
75rpm
46%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 11/26/21 @ 8:27 PM
✅
537kj
79rpm
51%
21mph
Friday 3/19/21 @ 10:14 AM
217kj
77rpm
43%
17mph
30 min 2010s Ride
Ben Alldis
Thursday 11/11/21 @ 5:45 PM
✅
362kj
83rpm
50%
21mph
Monday 3/15/21 @ 11:26 PM
255kj
73rpm
48%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 10/14/21 @ 7:17 PM
✅
336kj
76rpm
56%
21mph
Saturday 1/9/21 @ 7:30 PM
353kj
73rpm
46%
18mph
45 min 2010s Ride
Ben Alldis
Friday 3/19/21 @ 5:54 PM
✅
531kj
77rpm
52%
21mph
Wednesday 1/13/21 @ 11:36 PM
241kj
76rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/21/21 @ 11:30 PM
✅
302kj
75rpm
50%
20mph

Workouts

30 min Little Mix Ride
Hannah Frankson
✅ 236 kj
Wednesday 3/10/21
205 kj
Sunday 2/19/23
30 min 2000s Ride
Kendall Toole
233 kj
Friday 1/22/21
✅ 364 kj
Tuesday 1/25/22
30 min Post Malone Ride
Ally Love
258 kj
Monday 2/8/21
✅ 362 kj
Saturday 12/4/21
45 min 5-Year Anniversary Ride
Alex Toussaint
360 kj
Thursday 2/18/21
✅ 537 kj
Friday 11/26/21
30 min 2010s Ride
Ben Alldis
217 kj
Friday 3/19/21
✅ 362 kj
Thursday 11/11/21
30 min HIIT & Hills Ride
Cody Rigsby
255 kj
Monday 3/15/21
✅ 336 kj
Thursday 10/14/21
45 min 2010s Ride
Ben Alldis
353 kj
Saturday 1/9/21
✅ 531 kj
Friday 3/19/21
30 min The Greatest Showman Ride
Robin Arzón
241 kj
Wednesday 1/13/21
✅ 302 kj
Thursday 1/21/21