Shake and Bake
Workouts
Monday 5/15/23 @ 1:20 PM
✅
418kj
91rpm
41%
19mph
Saturday 3/11/23 @ 1:53 PM
363kj
89rpm
39%
18mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Saturday 11/2/19 @ 2:10 PM
507kj
79rpm
44%
18mph
Friday 10/9/20 @ 4:53 AM
✅
720kj
89rpm
46%
21mph
Saturday 9/7/19 @ 4:38 PM
454kj
79rpm
41%
17mph
Saturday 6/20/20 @ 2:40 PM
✅
1013kj
89rpm
46%
21mph
Saturday 6/20/20 @ 2:33 PM
976kj
88rpm
46%
21mph
Tuesday 6/9/20 @ 12:9 AM
91kj
66rpm
40%
13mph
Tuesday 6/2/20 @ 8:36 PM
✅
283kj
86rpm
44%
19mph
Monday 3/30/20 @ 12:45 AM
✅
328kj
91rpm
45%
21mph
Monday 5/18/20 @ 3:24 PM
304kj
88rpm
44%
20mph
Thursday 1/30/20 @ 1:34 AM
✅
514kj
79rpm
51%
21mph
Wednesday 9/4/19 @ 8:51 PM
356kj
77rpm
44%
18mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Wednesday 11/6/19 @ 10:32 PM
411kj
81rpm
45%
19mph
Wednesday 9/25/19 @ 1:41 PM
✅
504kj
90rpm
45%
21mph
Tuesday 9/24/19 @ 10:18 PM
355kj
85rpm
41%
18mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Monday 9/16/19 @ 10:11 PM
363kj
85rpm
42%
18mph
Workouts
507
kj
Saturday 11/2/19
976
kj
Saturday 6/20/20
91
kj
Tuesday 6/9/20
304
kj
Monday 5/18/20
411
kj
Wednesday 11/6/19