Shake and Bake
Workouts
Monday 6/21/21 @ 9:38 AM
217kj
78rpm
35%
15mph
Monday 11/29/21 @ 2:41 PM
✅
348kj
81rpm
42%
18mph
Wednesday 9/15/21 @ 10:30 AM
123kj
72rpm
34%
13mph
Friday 11/20/20 @ 10:47 AM
✅
242kj
88rpm
40%
18mph
Thursday 4/1/21 @ 6:6 PM
32kj
72rpm
30%
12mph
Thursday 8/27/20 @ 2:11 PM
✅
65kj
80rpm
40%
17mph
Thursday 11/26/20 @ 6:0 PM
199kj
76rpm
34%
14mph
Thursday 11/26/20 @ 12:51 PM
✅
409kj
86rpm
43%
19mph
Friday 11/13/20 @ 3:9 PM
120kj
57rpm
32%
10mph
Saturday 11/14/20 @ 12:13 PM
✅
511kj
84rpm
43%
19mph
Sunday 8/16/20 @ 3:43 PM
201kj
76rpm
35%
14mph
Wednesday 8/12/20 @ 12:29 PM
✅
356kj
78rpm
44%
18mph
Sunday 11/3/19 @ 5:41 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 3:8 PM
✅
435kj
76rpm
44%
17mph
Thursday 1/30/20 @ 2:35 AM
132kj
77rpm
34%
14mph
Friday 7/31/20 @ 1:52 PM
✅
235kj
69rpm
48%
18mph
Sunday 5/26/19 @ 6:27 PM
✅
167kj
75rpm
39%
16mph
Monday 5/4/20 @ 8:45 PM
157kj
62rpm
41%
14mph
Tuesday 10/15/19 @ 10:0 PM
180kj
72rpm
42%
16mph
Thursday 1/2/20 @ 9:55 PM
✅
192kj
79rpm
40%
16mph
Workouts
217
kj
Monday 6/21/21
123
kj
Wednesday 9/15/21
32
kj
Thursday 4/1/21
199
kj
Thursday 11/26/20
120
kj
Friday 11/13/20
201
kj
Sunday 8/16/20
132
kj
Thursday 1/30/20