Shake and Bake
Workouts
Monday 5/1/23 @ 7:52 PM
✅
79kj
83rpm
42%
18mph
Saturday 4/22/23 @ 10:37 PM
72kj
0rpm
0%
0mph
Thursday 5/5/22 @ 5:58 PM
288kj
83rpm
46%
20mph
Thursday 5/26/22 @ 6:59 PM
✅
323kj
78rpm
50%
20mph
Monday 4/25/22 @ 7:1 PM
✅
96kj
87rpm
44%
20mph
Tuesday 5/24/22 @ 3:52 PM
66kj
0rpm
0%
0mph
Tuesday 2/15/22 @ 7:22 PM
60kj
76rpm
40%
16mph
Tuesday 12/28/21 @ 8:29 PM
✅
98kj
89rpm
44%
20mph
Thursday 8/5/21 @ 6:36 PM
277kj
80rpm
46%
19mph
Monday 12/28/20 @ 1:29 AM
✅
324kj
83rpm
48%
20mph
Thursday 10/29/20 @ 4:55 PM
292kj
85rpm
45%
20mph
Monday 9/7/20 @ 12:12 AM
✅
319kj
87rpm
46%
20mph
Wednesday 8/5/20 @ 8:17 PM
278kj
81rpm
46%
19mph
Thursday 8/6/20 @ 10:7 PM
✅
340kj
79rpm
50%
21mph
Wednesday 7/8/20 @ 4:6 PM
442kj
85rpm
46%
20mph
Sunday 7/5/20 @ 8:51 PM
✅
442kj
81rpm
47%
20mph
Friday 2/28/20 @ 5:33 PM
190kj
84rpm
45%
19mph
Wednesday 3/4/20 @ 3:28 AM
✅
232kj
81rpm
51%
21mph
Thursday 10/10/19 @ 4:57 PM
✅
301kj
81rpm
48%
20mph
Friday 10/4/19 @ 12:53 AM
299kj
86rpm
46%
20mph
Workouts
288
kj
Thursday 5/5/22
277
kj
Thursday 8/5/21
292
kj
Thursday 10/29/20
278
kj
Wednesday 8/5/20
442
kj
Wednesday 7/8/20
299
kj
Friday 10/4/19