Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:57 PM
✅
127kj
82rpm
44%
19mph
Tuesday 1/4/22 @ 12:2 AM
75kj
80rpm
36%
15mph
Sunday 5/17/20 @ 3:52 PM
✅
171kj
96rpm
44%
21mph
Sunday 2/23/20 @ 3:43 PM
96kj
87rpm
37%
16mph
Friday 5/1/20 @ 8:57 PM
✅
270kj
77rpm
48%
19mph
Thursday 12/19/19 @ 7:5 PM
162kj
74rpm
39%
15mph
Monday 2/3/20 @ 11:3 PM
✅
79kj
75rpm
46%
18mph
Friday 4/10/20 @ 10:30 PM
66kj
83rpm
39%
17mph
Wednesday 3/4/20 @ 5:14 PM
✅
192kj
85rpm
45%
20mph
Thursday 3/12/20 @ 12:8 AM
121kj
81rpm
38%
16mph
Tuesday 3/3/20 @ 3:21 PM
✅
194kj
85rpm
45%
20mph
Tuesday 3/3/20 @ 9:57 PM
149kj
85rpm
40%
17mph
Sunday 11/4/18 @ 10:1 PM
✅
320kj
92rpm
44%
20mph
Wednesday 2/26/20 @ 9:47 PM
208kj
86rpm
38%
17mph
Wednesday 2/12/20 @ 6:20 PM
✅
121kj
82rpm
43%
18mph
Friday 2/21/20 @ 2:43 PM
86kj
83rpm
37%
16mph
Friday 1/17/20 @ 11:33 PM
✅
211kj
84rpm
47%
20mph
Wednesday 1/15/20 @ 8:5 PM
121kj
81rpm
38%
16mph
Thursday 7/4/19 @ 7:37 PM
✅
429kj
81rpm
47%
20mph
Monday 7/8/19 @ 11:1 PM
281kj
81rpm
39%
16mph
Workouts
162
kj
Thursday 12/19/19
281
kj
Monday 7/8/19