Shake and Bake
Workouts
Monday 2/22/21 @ 5:0 PM
462kj
93rpm
42%
19mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Friday 4/17/20 @ 3:59 PM
333kj
96rpm
43%
21mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Monday 3/1/21 @ 7:2 PM
646kj
92rpm
43%
20mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Monday 11/9/20 @ 7:3 PM
✅
361kj
74rpm
57%
21mph
Tuesday 11/10/20 @ 12:3 PM
113kj
44rpm
49%
13mph
Wednesday 11/4/20 @ 6:28 PM
✅
560kj
74rpm
56%
21mph
Thursday 11/5/20 @ 10:38 AM
478kj
58rpm
62%
20mph
Thursday 9/17/20 @ 5:3 PM
313kj
94rpm
43%
20mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Friday 6/19/20 @ 4:17 PM
955kj
91rpm
44%
20mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Tuesday 6/9/20 @ 3:19 PM
493kj
86rpm
47%
20mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Monday 5/18/20 @ 3:25 PM
✅
297kj
92rpm
43%
20mph
Sunday 3/29/20 @ 2:26 PM
277kj
73rpm
49%
19mph
Sunday 1/5/20 @ 9:49 PM
290kj
75rpm
49%
20mph
Sunday 1/12/20 @ 12:57 PM
✅
308kj
75rpm
50%
20mph
Workouts
333
kj
Friday 4/17/20
313
kj
Thursday 9/17/20
955
kj
Friday 6/19/20
277
kj
Sunday 3/29/20