Shake and Bake
Workouts
Tuesday 6/14/22 @ 9:54 AM
116kj
66rpm
43%
16mph
Thursday 9/1/22 @ 11:9 PM
✅
181kj
78rpm
47%
19mph
Friday 3/4/22 @ 11:35 AM
132kj
63rpm
48%
17mph
Tuesday 3/15/22 @ 7:26 PM
✅
191kj
72rpm
51%
20mph
Thursday 2/17/22 @ 12:54 PM
132kj
72rpm
44%
16mph
Tuesday 2/22/22 @ 1:7 AM
✅
171kj
78rpm
45%
18mph
Wednesday 9/22/21 @ 2:45 PM
125kj
72rpm
42%
16mph
Sunday 10/3/21 @ 11:39 PM
✅
167kj
72rpm
47%
18mph
Thursday 9/30/21 @ 12:58 PM
157kj
70rpm
48%
18mph
Tuesday 9/28/21 @ 5:39 PM
✅
160kj
73rpm
46%
18mph
Sunday 9/19/21 @ 11:55 AM
141kj
72rpm
44%
17mph
Monday 9/20/21 @ 3:59 PM
✅
159kj
71rpm
47%
18mph
Wednesday 9/8/21 @ 3:24 PM
96kj
61rpm
43%
14mph
Thursday 8/26/21 @ 8:9 PM
✅
152kj
73rpm
45%
18mph
Thursday 7/15/21 @ 5:3 PM
✅
135kj
64rpm
47%
16mph
Monday 7/26/21 @ 11:34 AM
130kj
71rpm
46%
18mph
Monday 7/19/21 @ 3:26 PM
140kj
74rpm
43%
17mph
Saturday 6/19/21 @ 9:59 PM
✅
148kj
84rpm
41%
18mph
Tuesday 7/13/21 @ 10:36 AM
✅
168kj
72rpm
48%
18mph
Tuesday 7/13/21 @ 11:7 PM
126kj
74rpm
42%
16mph
Workouts
96
kj
Wednesday 9/8/21
130
kj
Monday 7/26/21