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Shake and Bake
giddyup50
withGodAllThings
92 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
6
Beat giddyup50
Workouts
Previous Workouts
Next Workouts
Friday 10/29/21 @ 3:27 PM
✅
244
kj
74
rpm
46
%
18
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Saturday 10/30/21 @ 3:30 PM
213
kj
65
rpm
40
%
17
mph
Saturday 7/24/21 @ 8:30 PM
✅
309
kj
88
rpm
45
%
20
mph
30 min Power Zone Ride
Denis Morton
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Monday 8/9/21 @ 7:19 PM
206
kj
82
rpm
38
%
17
mph
Saturday 12/12/20 @ 1:5 PM
✅
624
kj
93
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/26/21 @ 4:34 PM
450
kj
84
rpm
40
%
17
mph
Wednesday 12/16/20 @ 10:12 PM
✅
215
kj
79
rpm
50
%
20
mph
20 min Holiday Ride
Kendall Toole
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Saturday 12/12/20 @ 12:5 PM
110
kj
62
rpm
46
%
16
mph
Thursday 8/13/20 @ 9:20 PM
✅
349
kj
82
rpm
50
%
21
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
213
kj
72
rpm
45
%
17
mph
Tuesday 6/23/20 @ 10:49 AM
✅
314
kj
89
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/23/20 @ 10:7 AM
154
kj
81
rpm
36
%
15
mph
Wednesday 11/1/17 @ 9:55 AM
✅
479
kj
79
rpm
49
%
20
mph
45 min Climb Ride
Matt Wilpers
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Wednesday 11/1/17 @ 10:0 AM
295
kj
63
rpm
48
%
17
mph
Wednesday 10/11/17 @ 9:52 AM
✅
463
kj
82
rpm
48
%
20
mph
45 min Intervals & Arms Ride
Matt Wilpers
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Wednesday 10/11/17 @ 9:55 AM
236
kj
66
rpm
42
%
15
mph
Saturday 7/29/17 @ 12:59 PM
✅
300
kj
94
rpm
41
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/6/17 @ 8:58 PM
155
kj
84
rpm
32
%
14
mph
Wednesday 3/29/17 @ 9:56 AM
✅
425
kj
85
rpm
45
%
19
mph
45 min HRZ Threshold Ride
Steven Little
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Saturday 4/1/17 @ 11:8 AM
253
kj
67
rpm
44
%
16
mph
Previous Workouts
Next Workouts
giddyup50
withGodAllThings
92 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
6
Beat giddyup50
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
✅
244
kj
Friday 10/29/21
213
kj
Saturday 10/30/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
309
kj
Saturday 7/24/21
206
kj
Monday 8/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
624
kj
Saturday 12/12/20
450
kj
Friday 2/26/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
215
kj
Wednesday 12/16/20
110
kj
Saturday 12/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
349
kj
Thursday 8/13/20
213
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
314
kj
Tuesday 6/23/20
154
kj
Tuesday 6/23/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
479
kj
Wednesday 11/1/17
295
kj
Wednesday 11/1/17
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
463
kj
Wednesday 10/11/17
236
kj
Wednesday 10/11/17
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
300
kj
Saturday 7/29/17
155
kj
Sunday 8/6/17
45 min HRZ Threshold Ride
Steven Little
View Class
Share
✅
425
kj
Wednesday 3/29/17
253
kj
Saturday 4/1/17
Previous Workouts
Next Workouts