Shake and Bake
Workouts
Thursday 9/24/20 @ 12:14 AM
184kj
77rpm
33%
13mph
Thursday 10/28/21 @ 11:43 AM
✅
395kj
84rpm
41%
18mph
Wednesday 8/12/20 @ 12:15 AM
106kj
74rpm
33%
13mph
Monday 8/9/21 @ 11:31 AM
✅
278kj
82rpm
45%
19mph
Thursday 9/3/20 @ 11:52 PM
173kj
75rpm
34%
13mph
Monday 4/26/21 @ 11:27 AM
✅
337kj
78rpm
42%
17mph
Friday 12/4/20 @ 1:2 AM
210kj
70rpm
38%
14mph
Thursday 3/4/21 @ 11:4 AM
✅
337kj
76rpm
42%
17mph
Saturday 8/29/20 @ 3:25 PM
229kj
75rpm
34%
13mph
Saturday 1/4/20 @ 10:16 AM
✅
402kj
77rpm
41%
17mph
Sunday 5/17/20 @ 8:7 PM
120kj
74rpm
35%
13mph
Monday 5/18/20 @ 12:9 PM
✅
246kj
82rpm
43%
18mph
Thursday 3/12/20 @ 12:47 AM
133kj
78rpm
29%
12mph
Monday 11/25/19 @ 12:18 PM
✅
310kj
78rpm
42%
17mph
Tuesday 1/21/20 @ 12:50 AM
132kj
78rpm
29%
12mph
Thursday 1/16/20 @ 11:10 AM
✅
328kj
81rpm
42%
18mph
Friday 1/10/20 @ 12:57 AM
154kj
71rpm
29%
11mph
Saturday 11/23/19 @ 11:57 AM
✅
416kj
79rpm
41%
17mph
Monday 1/6/20 @ 9:13 PM
126kj
73rpm
29%
11mph
Wednesday 6/5/19 @ 11:17 AM
✅
343kj
80rpm
42%
18mph
Workouts
106
kj
Wednesday 8/12/20
173
kj
Thursday 9/3/20
229
kj
Saturday 8/29/20
120
kj
Sunday 5/17/20
133
kj
Thursday 3/12/20
132
kj
Tuesday 1/21/20
154
kj
Friday 1/10/20