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Shake and Bake
geminisister609
βοΈπ―βπ
50
Beat andybotticelli
VS
andybotticelli
Hoboken NJ β’ IG AndrewBotticelli
156 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Saturday 10/28/23 @ 2:53 PM
109
kj
70
rpm
40
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 10/27/23 @ 11:0 AM
β
109
kj
67
rpm
42
%
16
mph
Tuesday 9/12/23 @ 12:23 PM
197
kj
66
rpm
46
%
17
mph
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
Monday 9/11/23 @ 10:56 PM
β
365
kj
73
rpm
55
%
21
mph
Wednesday 8/30/23 @ 12:34 PM
211
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/30/22 @ 11:59 AM
β
312
kj
72
rpm
52
%
20
mph
Thursday 7/20/23 @ 12:40 PM
93
kj
74
rpm
42
%
16
mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
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Share
Thursday 7/20/23 @ 11:52 AM
β
180
kj
65
rpm
59
%
21
mph
Tuesday 3/7/23 @ 1:57 PM
48
kj
72
rpm
37
%
15
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Monday 3/13/23 @ 11:17 AM
β
62
kj
68
rpm
43
%
16
mph
Thursday 11/24/22 @ 8:37 PM
305
kj
77
rpm
42
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/24/22 @ 3:6 PM
β
413
kj
67
rpm
54
%
20
mph
Saturday 6/4/22 @ 3:20 PM
58
kj
70
rpm
36
%
13
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 6/8/22 @ 11:59 AM
β
93
kj
72
rpm
42
%
16
mph
Friday 7/1/22 @ 1:3 PM
111
kj
67
rpm
43
%
16
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Friday 7/1/22 @ 12:51 PM
β
148
kj
72
rpm
45
%
18
mph
Monday 4/18/22 @ 12:28 AM
117
kj
73
rpm
41
%
16
mph
20 min Paramore Ride
Bradley Rose
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Share
Thursday 4/28/22 @ 12:30 PM
β
185
kj
75
rpm
48
%
19
mph
Monday 9/20/21 @ 12:43 PM
105
kj
82
rpm
36
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/5/21 @ 3:25 AM
β
179
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
geminisister609
βοΈπ―βπ
50
Beat andybotticelli
VS
andybotticelli
Hoboken NJ β’ IG AndrewBotticelli
156 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
109
kj
Saturday 10/28/23
β
109
kj
Friday 10/27/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
197
kj
Tuesday 9/12/23
β
365
kj
Monday 9/11/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Wednesday 8/30/23
β
312
kj
Wednesday 11/30/22
15 min Live from LA: Pop Punk Ride
Kendall Toole
View Class
Share
93
kj
Thursday 7/20/23
β
180
kj
Thursday 7/20/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
48
kj
Tuesday 3/7/23
β
62
kj
Monday 3/13/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
305
kj
Thursday 11/24/22
β
413
kj
Thursday 11/24/22
15 min Low Impact Ride
Jenn Sherman
View Class
Share
58
kj
Saturday 6/4/22
β
93
kj
Wednesday 6/8/22
20 min 80s Ride
Jenn Sherman
View Class
Share
111
kj
Friday 7/1/22
β
148
kj
Friday 7/1/22
20 min Paramore Ride
Bradley Rose
View Class
Share
117
kj
Monday 4/18/22
β
185
kj
Thursday 4/28/22
20 min Pop Ride
Cody Rigsby
View Class
Share
105
kj
Monday 9/20/21
β
179
kj
Tuesday 10/5/21
Previous Workouts
Next Workouts