Shake and Bake
Workouts
Monday 4/17/23 @ 12:12 PM
✅
345kj
76rpm
44%
18mph
Monday 4/11/22 @ 4:57 PM
252kj
79rpm
37%
16mph
Tuesday 2/14/23 @ 1:20 PM
✅
155kj
65rpm
42%
15mph
Friday 8/6/21 @ 5:32 PM
134kj
76rpm
37%
14mph
Friday 7/16/21 @ 1:11 PM
✅
188kj
83rpm
38%
16mph
Tuesday 4/12/22 @ 5:49 PM
143kj
80rpm
35%
15mph
Sunday 1/2/22 @ 7:34 PM
95kj
81rpm
35%
15mph
Saturday 1/1/22 @ 6:0 PM
✅
107kj
86rpm
35%
15mph
Tuesday 10/12/21 @ 12:16 PM
✅
212kj
68rpm
47%
17mph
Sunday 11/7/21 @ 2:16 PM
137kj
74rpm
36%
14mph
Tuesday 10/26/21 @ 1:16 PM
✅
83kj
73rpm
40%
16mph
Friday 8/27/21 @ 11:11 PM
76kj
77rpm
38%
15mph
Saturday 10/23/21 @ 4:33 PM
✅
193kj
73rpm
43%
17mph
Sunday 10/10/21 @ 3:12 PM
179kj
77rpm
38%
16mph
Thursday 8/13/20 @ 12:46 PM
✅
197kj
67rpm
46%
17mph
Saturday 10/23/21 @ 10:35 AM
106kj
63rpm
32%
11mph
Wednesday 10/7/20 @ 12:51 PM
✅
174kj
75rpm
41%
16mph
Saturday 9/25/21 @ 1:41 PM
163kj
74rpm
37%
15mph
Friday 11/20/20 @ 1:22 PM
✅
180kj
77rpm
40%
16mph
Monday 8/2/21 @ 7:36 PM
155kj
80rpm
38%
15mph
Workouts
143
kj
Tuesday 4/12/22
137
kj
Sunday 11/7/21