Shake and Bake
Workouts
Tuesday 12/13/22 @ 1:44 PM
✅
69kj
58rpm
44%
15mph
Tuesday 1/10/23 @ 10:52 AM
63kj
73rpm
36%
14mph
Thursday 11/10/22 @ 1:49 PM
✅
121kj
67rpm
44%
16mph
Monday 12/26/22 @ 6:56 PM
90kj
63rpm
41%
14mph
Tuesday 4/26/22 @ 12:19 PM
✅
133kj
80rpm
40%
17mph
Tuesday 4/26/22 @ 8:56 PM
83kj
78rpm
34%
14mph
Tuesday 11/9/21 @ 1:10 PM
✅
202kj
77rpm
41%
17mph
Friday 11/19/21 @ 10:36 AM
137kj
74rpm
37%
14mph
Friday 1/22/21 @ 2:18 PM
✅
127kj
72rpm
43%
16mph
Sunday 1/24/21 @ 2:58 PM
115kj
69rpm
42%
16mph
Tuesday 1/5/21 @ 1:27 PM
✅
172kj
83rpm
37%
16mph
Sunday 1/3/21 @ 2:32 PM
137kj
84rpm
34%
14mph
Thursday 11/26/20 @ 4:4 PM
✅
145kj
77rpm
43%
17mph
Saturday 12/26/20 @ 5:6 PM
104kj
77rpm
38%
15mph
Tuesday 12/24/19 @ 1:53 PM
✅
164kj
74rpm
39%
15mph
Thursday 12/24/20 @ 5:0 PM
131kj
71rpm
37%
14mph
Saturday 12/19/20 @ 8:8 PM
✅
129kj
78rpm
40%
17mph
Sunday 12/20/20 @ 10:2 PM
89kj
76rpm
36%
14mph
Friday 12/11/20 @ 2:6 PM
✅
176kj
78rpm
40%
16mph
Friday 12/18/20 @ 10:47 AM
121kj
73rpm
35%
13mph