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Shake and Bake
geminisister609
βοΈπ―βπ
15
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
1074 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Saturday 10/15/22 @ 7:45 PM
203
kj
73
rpm
42
%
17
mph
30 min Our Future Selves: Kim Kardashian
Robin ArzΓ³n
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Wednesday 10/12/22 @ 4:14 PM
β
348
kj
99
rpm
43
%
21
mph
Thursday 1/6/22 @ 1:53 PM
169
kj
61
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Ben Alldis
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Friday 1/7/22 @ 11:9 AM
β
308
kj
88
rpm
45
%
20
mph
Saturday 11/13/21 @ 12:58 PM
436
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 11/13/21 @ 12:55 PM
β
796
kj
102
rpm
44
%
22
mph
Friday 3/19/21 @ 12:22 PM
197
kj
73
rpm
43
%
17
mph
30 min New Tracks Ride
Alex Toussaint
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Friday 8/27/21 @ 10:59 AM
β
360
kj
100
rpm
43
%
21
mph
Monday 2/22/21 @ 1:38 PM
204
kj
71
rpm
44
%
17
mph
30 min Classic Rock Ride
Kendall Toole
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Monday 8/16/21 @ 11:23 AM
β
367
kj
101
rpm
43
%
22
mph
Monday 5/17/21 @ 12:59 PM
47
kj
82
rpm
34
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 6/23/21 @ 11:18 PM
β
111
kj
103
rpm
40
%
21
mph
Tuesday 5/25/21 @ 1:8 PM
81
kj
69
rpm
41
%
15
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 5/25/21 @ 12:35 AM
β
165
kj
107
rpm
40
%
21
mph
Thursday 5/20/21 @ 12:5 PM
179
kj
93
rpm
35
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/18/21 @ 11:45 AM
β
296
kj
105
rpm
38
%
20
mph
Wednesday 4/7/21 @ 12:27 PM
169
kj
65
rpm
44
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 4/7/21 @ 12:23 PM
β
295
kj
101
rpm
40
%
20
mph
Wednesday 11/4/20 @ 1:42 PM
β
165
kj
74
rpm
40
%
15
mph
30 min The Jess King Experience
Jess King
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Friday 10/30/20 @ 11:43 AM
160
kj
79
rpm
38
%
15
mph
Previous Workouts
Next Workouts
geminisister609
βοΈπ―βπ
15
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
1074 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
30 min Our Future Selves: Kim Kardashian
Robin ArzΓ³n
View Class
Share
203
kj
Saturday 10/15/22
β
348
kj
Wednesday 10/12/22
30 min Intervals & Arms Ride
Ben Alldis
View Class
Share
169
kj
Thursday 1/6/22
β
308
kj
Friday 1/7/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Saturday 11/13/21
β
796
kj
Saturday 11/13/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
197
kj
Friday 3/19/21
β
360
kj
Friday 8/27/21
30 min Classic Rock Ride
Kendall Toole
View Class
Share
204
kj
Monday 2/22/21
β
367
kj
Monday 8/16/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
47
kj
Monday 5/17/21
β
111
kj
Wednesday 6/23/21
15 min 90s Ride
Cody Rigsby
View Class
Share
81
kj
Tuesday 5/25/21
β
165
kj
Tuesday 5/25/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Thursday 5/20/21
β
296
kj
Tuesday 5/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
169
kj
Wednesday 4/7/21
β
295
kj
Wednesday 4/7/21
30 min The Jess King Experience
Jess King
View Class
Share
β
165
kj
Wednesday 11/4/20
160
kj
Friday 10/30/20
Previous Workouts
Next Workouts