Shake and Bake

Workouts

Monday 3/22/21 @ 1:33 AM
✅
185kj
84rpm
44%
19mph
20 min WHM: Caribbean Ride
Ally Love
Tuesday 3/23/21 @ 9:28 AM
83kj
72rpm
36%
14mph
Sunday 2/9/20 @ 12:1 PM
✅
171kj
87rpm
42%
18mph
20 min Caribbean Music Ride
Ally Love
Tuesday 10/15/19 @ 12:14 AM
52kj
63rpm
30%
10mph

Workouts

20 min WHM: Caribbean Ride
Ally Love
✅ 185 kj
Monday 3/22/21
83 kj
Tuesday 3/23/21
20 min Caribbean Music Ride
Ally Love
✅ 171 kj
Sunday 2/9/20
52 kj
Tuesday 10/15/19