Shake and Bake
Workouts
Saturday 9/17/22 @ 1:56 PM
5kj
10rpm
28%
1mph
Thursday 9/15/22 @ 11:44 PM
✅
83kj
77rpm
34%
14mph
Saturday 2/27/21 @ 2:17 AM
3kj
24rpm
13%
2mph
Saturday 1/23/21 @ 7:4 PM
✅
182kj
77rpm
48%
19mph
Saturday 7/10/21 @ 1:33 AM
0kj
5rpm
20%
0mph
Friday 7/2/21 @ 9:55 PM
✅
194kj
75rpm
42%
17mph
Saturday 5/1/21 @ 1:18 AM
0kj
19rpm
23%
2mph
Monday 4/26/21 @ 11:29 PM
✅
249kj
82rpm
37%
16mph
Tuesday 4/13/21 @ 3:20 PM
1kj
19rpm
24%
3mph
Wednesday 7/22/20 @ 11:27 PM
✅
392kj
82rpm
44%
19mph
Saturday 4/3/21 @ 8:37 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:23 PM
✅
242kj
78rpm
44%
18mph
Friday 3/5/21 @ 12:27 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Tuesday 3/2/21 @ 4:33 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 1:13 AM
✅
71kj
84rpm
40%
17mph
Wednesday 2/24/21 @ 4:53 PM
1kj
17rpm
12%
1mph
Tuesday 2/23/21 @ 12:24 AM
✅
214kj
80rpm
41%
17mph
Monday 2/8/21 @ 11:39 PM
0kj
13rpm
13%
1mph
Wednesday 1/20/21 @ 12:23 AM
✅
220kj
79rpm
43%
17mph
Workouts
kj
Saturday 4/3/21