Shake and Bake
VS
Workouts
Tuesday 4/7/20 @ 12:7 PM
104kj
57rpm
40%
12mph
Sunday 5/3/20 @ 4:58 PM
✅
392kj
78rpm
54%
22mph
Sunday 12/2/18 @ 1:0 PM
209kj
46rpm
51%
13mph
Thursday 11/29/18 @ 9:2 PM
✅
447kj
78rpm
47%
19mph
Monday 9/24/18 @ 9:57 AM
34kj
40rpm
36%
8mph
Monday 9/24/18 @ 9:54 AM
✅
462kj
86rpm
45%
20mph
Saturday 9/1/18 @ 10:32 AM
181kj
50rpm
45%
12mph
Thursday 9/20/18 @ 10:36 PM
✅
495kj
82rpm
48%
20mph
Thursday 12/28/17 @ 5:59 PM
137kj
53rpm
48%
14mph
Sunday 11/26/17 @ 8:24 PM
✅
214kj
74rpm
45%
17mph
Sunday 12/17/17 @ 1:33 PM
156kj
54rpm
49%
14mph
Monday 12/18/17 @ 10:12 PM
✅
271kj
77rpm
47%
19mph
Thursday 11/23/17 @ 3:21 PM
252kj
58rpm
49%
15mph
Thursday 11/23/17 @ 3:26 PM
✅
451kj
74rpm
52%
20mph
Thursday 11/9/17 @ 11:55 AM
137kj
56rpm
45%
14mph
Thursday 3/30/17 @ 9:56 AM
✅
173kj
76rpm
40%
15mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
1
VS
amishgirltris
iamicaniwillido
27
🔥
Workouts
34
kj
Monday 9/24/18
137
kj
Thursday 12/28/17
156
kj
Sunday 12/17/17
252
kj
Thursday 11/23/17
137
kj
Thursday 11/9/17