Shake and Bake
Workouts
Monday 12/4/23 @ 1:20 PM
82kj
77rpm
34%
14mph
Saturday 1/13/24 @ 10:8 PM
✅
115kj
82rpm
36%
16mph
Friday 12/8/23 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 12/12/23 @ 9:48 PM
✅
125kj
76rpm
41%
16mph
Tuesday 5/23/23 @ 11:44 AM
93kj
78rpm
35%
14mph
Sunday 6/4/23 @ 10:28 PM
✅
129kj
84rpm
38%
17mph
Sunday 1/29/23 @ 2:4 PM
42kj
72rpm
36%
14mph
Tuesday 2/14/23 @ 11:48 PM
✅
45kj
74rpm
36%
14mph
Tuesday 1/10/23 @ 1:38 PM
43kj
83rpm
32%
14mph
Wednesday 12/14/22 @ 12:47 AM
✅
56kj
85rpm
36%
16mph
Sunday 1/1/23 @ 12:45 PM
73kj
77rpm
32%
13mph
Sunday 1/1/23 @ 11:15 PM
✅
133kj
76rpm
42%
17mph
Friday 11/4/22 @ 2:36 AM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:24 PM
✅
197kj
76rpm
42%
17mph
Thursday 9/1/22 @ 2:30 PM
88kj
81rpm
33%
14mph
Thursday 9/1/22 @ 9:38 PM
✅
131kj
84rpm
39%
17mph
Sunday 8/7/22 @ 3:45 PM
kj
rpm
%
0mph
Sunday 8/7/22 @ 9:45 PM
✅
215kj
78rpm
42%
17mph
Thursday 6/30/22 @ 1:14 PM
125kj
76rpm
34%
14mph
Thursday 6/30/22 @ 12:10 AM
✅
193kj
84rpm
38%
17mph
Workouts
82
kj
Monday 12/4/23
125
kj
Thursday 6/30/22