Shake and Bake
Workouts
Thursday 8/3/23 @ 12:20 PM
92kj
74rpm
36%
14mph
Sunday 9/3/23 @ 1:12 PM
✅
95kj
77rpm
36%
15mph
Monday 6/5/23 @ 12:3 PM
125kj
77rpm
34%
14mph
Saturday 10/2/21 @ 3:4 PM
✅
142kj
80rpm
35%
15mph
Friday 4/28/23 @ 12:30 PM
141kj
73rpm
37%
14mph
Sunday 4/23/23 @ 12:54 PM
✅
156kj
74rpm
38%
15mph
Sunday 3/5/23 @ 3:43 PM
✅
145kj
82rpm
34%
15mph
Tuesday 3/28/23 @ 12:37 PM
15kj
87rpm
25%
12mph
Monday 6/6/22 @ 12:48 PM
157kj
68rpm
42%
15mph
Saturday 6/20/20 @ 4:55 PM
✅
183kj
75rpm
41%
16mph
Saturday 6/4/22 @ 12:50 PM
58kj
77rpm
29%
12mph
Tuesday 3/22/22 @ 1:24 PM
✅
70kj
79rpm
31%
13mph
Saturday 5/28/22 @ 1:6 PM
72kj
82rpm
30%
13mph
Sunday 4/24/22 @ 2:32 PM
✅
72kj
82rpm
30%
13mph
Tuesday 11/16/21 @ 2:21 PM
78kj
75rpm
38%
15mph
Tuesday 11/16/21 @ 1:45 PM
✅
85kj
84rpm
37%
16mph
Wednesday 8/11/21 @ 1:3 PM
142kj
73rpm
37%
15mph
Wednesday 8/4/21 @ 1:4 PM
✅
147kj
72rpm
39%
15mph
Thursday 7/29/21 @ 1:22 PM
✅
47kj
71rpm
38%
14mph
Friday 7/23/21 @ 1:2 PM
43kj
77rpm
34%
14mph
Workouts
157
kj
Monday 6/6/22