Shake and Bake
Workouts
Friday 1/6/23 @ 2:20 PM
51kj
82rpm
26%
11mph
Thursday 4/20/23 @ 9:55 PM
✅
81kj
80rpm
32%
14mph
Friday 11/4/22 @ 2:36 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 12:39 PM
✅
179kj
73rpm
41%
16mph
Tuesday 9/20/22 @ 2:57 PM
17kj
83rpm
29%
12mph
Tuesday 6/9/20 @ 8:22 PM
✅
132kj
81rpm
40%
17mph
Saturday 6/18/22 @ 1:58 PM
38kj
50rpm
38%
9mph
Tuesday 2/9/21 @ 8:45 PM
✅
129kj
78rpm
42%
17mph
Monday 5/16/22 @ 1:27 PM
129kj
76rpm
35%
14mph
Sunday 4/26/20 @ 2:58 PM
✅
188kj
80rpm
40%
16mph
Monday 11/15/21 @ 2:51 PM
45kj
79rpm
34%
14mph
Friday 11/26/21 @ 8:31 PM
✅
61kj
81rpm
39%
16mph
Sunday 7/18/21 @ 1:55 PM
79kj
87rpm
30%
13mph
Saturday 11/20/21 @ 1:18 PM
✅
110kj
85rpm
36%
16mph
Monday 8/9/21 @ 12:56 PM
161kj
73rpm
39%
15mph
Monday 8/9/21 @ 12:55 PM
✅
208kj
76rpm
43%
17mph
Monday 6/28/21 @ 12:58 PM
166kj
75rpm
39%
16mph
Monday 6/28/21 @ 12:56 PM
✅
221kj
78rpm
43%
18mph
Monday 5/24/21 @ 12:56 PM
163kj
76rpm
38%
15mph
Monday 5/24/21 @ 8:21 PM
✅
203kj
80rpm
41%
17mph