Shake and Bake
Workouts
Friday 4/22/22 @ 4:38 PM
123kj
83rpm
38%
16mph
Monday 4/18/22 @ 7:22 PM
✅
191kj
85rpm
45%
19mph
Saturday 8/21/21 @ 2:29 PM
242kj
81rpm
36%
16mph
Tuesday 12/8/20 @ 12:53 PM
✅
453kj
92rpm
43%
20mph
Thursday 2/18/21 @ 9:46 PM
212kj
86rpm
39%
17mph
Sunday 3/7/21 @ 3:21 PM
✅
281kj
86rpm
44%
19mph
Sunday 5/2/21 @ 12:58 PM
367kj
77rpm
40%
16mph
Sunday 5/2/21 @ 12:58 PM
✅
654kj
84rpm
48%
20mph
Thursday 2/11/21 @ 6:44 PM
216kj
82rpm
41%
17mph
Thursday 1/21/21 @ 1:7 PM
✅
264kj
87rpm
43%
19mph
Tuesday 12/8/20 @ 11:4 PM
143kj
74rpm
44%
17mph
Thursday 12/10/20 @ 1:15 PM
✅
207kj
77rpm
50%
20mph
Saturday 10/10/20 @ 4:26 PM
207kj
87rpm
38%
17mph
Thursday 6/4/20 @ 12:12 PM
✅
240kj
89rpm
40%
18mph
Thursday 9/17/20 @ 10:49 AM
194kj
78rpm
41%
17mph
Thursday 9/10/20 @ 7:16 PM
✅
327kj
79rpm
51%
21mph
Tuesday 9/15/20 @ 11:17 AM
✅
103kj
85rpm
35%
15mph
Tuesday 9/15/20 @ 12:34 PM
0kj
0rpm
0%
0mph
Tuesday 7/28/20 @ 10:31 PM
210kj
88rpm
38%
17mph
Friday 7/31/20 @ 4:53 PM
✅
300kj
84rpm
46%
20mph
Workouts
212
kj
Thursday 2/18/21
216
kj
Thursday 2/11/21
207
kj
Saturday 10/10/20
210
kj
Tuesday 7/28/20