Shake and Bake

Workouts

Wednesday 3/15/23 @ 12:2 PM
72kj
76rpm
35%
14mph
20 min Mood Ride: Salty
Jess King
Thursday 4/7/22 @ 1:15 PM
138kj
71rpm
44%
16mph
Monday 1/9/23 @ 12:10 PM
75kj
78rpm
32%
13mph
20 min Pop Punk Ride
Bradley Rose
Friday 11/26/21 @ 5:39 PM
119kj
70rpm
43%
16mph
Monday 12/5/22 @ 12:22 PM
123kj
62rpm
40%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Wednesday 12/14/22 @ 1:23 AM
191kj
58rpm
49%
16mph
Saturday 2/5/22 @ 12:56 PM
135kj
77rpm
36%
14mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 11:41 PM
211kj
66rpm
47%
17mph
Tuesday 8/3/21 @ 11:55 AM
113kj
69rpm
42%
16mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Thursday 8/12/21 @ 1:47 PM
156kj
60rpm
52%
18mph
Saturday 1/2/21 @ 5:21 PM
132kj
72rpm
36%
14mph
30 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/3/21 @ 5:24 PM
73kj
64rpm
30%
11mph
Thursday 12/31/20 @ 7:33 PM
160kj
77rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 1:57 PM
199kj
72rpm
44%
17mph
Tuesday 9/15/20 @ 11:49 AM
84kj
83rpm
33%
14mph
20 min Latin Ride
Robin Arzón
Wednesday 7/29/20 @ 4:18 PM
165kj
69rpm
52%
19mph
Wednesday 5/20/20 @ 11:24 AM
26kj
75rpm
28%
11mph
10 min Low Impact Ride
Sam Yo
Sunday 5/24/20 @ 3:37 PM
52kj
76rpm
37%
15mph
Monday 9/16/19 @ 9:40 PM
147kj
73rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 8:40 PM
240kj
79rpm
45%
18mph

Workouts

20 min Mood Ride: Salty
Jess King
72 kj
Wednesday 3/15/23
138 kj
Thursday 4/7/22
20 min Pop Punk Ride
Bradley Rose
75 kj
Monday 1/9/23
119 kj
Friday 11/26/21
30 min LOL Cody: Holiday Edition
Cody Rigsby
123 kj
Monday 12/5/22
191 kj
Wednesday 12/14/22
30 min EMINEM Ride
Denis Morton
135 kj
Saturday 2/5/22
211 kj
Saturday 2/5/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
113 kj
Tuesday 8/3/21
156 kj
Thursday 8/12/21
30 min New Year's Day Recovery Ride
Sam Yo
132 kj
Saturday 1/2/21
73 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
160 kj
Thursday 12/31/20
199 kj
Thursday 12/31/20
20 min Latin Ride
Robin Arzón
84 kj
Tuesday 9/15/20
165 kj
Wednesday 7/29/20
10 min Low Impact Ride
Sam Yo
26 kj
Wednesday 5/20/20
52 kj
Sunday 5/24/20
30 min Lizzo Ride
Robin Arzón
147 kj
Monday 9/16/19
240 kj
Friday 5/8/20