Shake and Bake
Workouts
Saturday 5/21/22 @ 1:21 PM
140kj
73rpm
37%
15mph
Saturday 12/17/22 @ 4:50 AM
✅
219kj
64rpm
48%
17mph
Saturday 6/11/22 @ 6:39 PM
98kj
81rpm
36%
15mph
Sunday 5/15/22 @ 4:24 PM
✅
151kj
70rpm
46%
18mph
Thursday 5/6/21 @ 11:9 AM
150kj
76rpm
38%
15mph
Thursday 4/29/21 @ 3:9 AM
✅
272kj
64rpm
54%
19mph
Wednesday 10/14/20 @ 10:53 AM
139kj
76rpm
36%
14mph
Wednesday 10/7/20 @ 1:18 PM
✅
251kj
68rpm
49%
18mph
Thursday 7/2/20 @ 10:56 AM
68kj
77rpm
31%
13mph
Monday 6/8/20 @ 5:21 PM
✅
69kj
52rpm
42%
12mph
Wednesday 3/4/20 @ 2:19 AM
123kj
67rpm
38%
14mph
Sunday 3/1/20 @ 4:38 PM
✅
239kj
64rpm
50%
18mph
Thursday 2/13/20 @ 1:37 AM
127kj
71rpm
36%
14mph
Thursday 2/13/20 @ 1:31 PM
✅
212kj
67rpm
46%
17mph
Sunday 2/9/20 @ 1:48 PM
127kj
75rpm
35%
14mph
Thursday 2/6/20 @ 1:36 PM
✅
182kj
62rpm
46%
16mph
Sunday 9/1/19 @ 3:38 PM
166kj
75rpm
40%
16mph
Friday 8/30/19 @ 1:30 PM
✅
246kj
63rpm
51%
17mph
Sunday 8/18/19 @ 4:15 PM
203kj
72rpm
38%
14mph
Thursday 7/4/19 @ 2:29 PM
✅
429kj
70rpm
51%
19mph
Workouts
140
kj
Saturday 5/21/22
203
kj
Sunday 8/18/19