Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:57 AM
82kj
83rpm
32%
14mph
Saturday 1/1/22 @ 3:37 PM
✅
117kj
85rpm
37%
16mph
Monday 4/25/22 @ 11:10 AM
95kj
81rpm
35%
15mph
Monday 4/18/22 @ 12:40 PM
✅
121kj
79rpm
39%
16mph
Saturday 1/22/22 @ 1:34 PM
149kj
79rpm
36%
15mph
Tuesday 1/25/22 @ 2:18 PM
✅
197kj
83rpm
40%
17mph
Monday 7/6/20 @ 12:15 PM
64kj
77rpm
30%
12mph
Friday 7/2/21 @ 1:22 PM
✅
125kj
82rpm
38%
16mph
Tuesday 2/16/21 @ 12:27 PM
90kj
80rpm
34%
14mph
Thursday 1/21/21 @ 4:28 PM
✅
145kj
89rpm
39%
17mph
Saturday 5/9/20 @ 3:51 PM
25kj
80rpm
25%
11mph
Sunday 1/3/21 @ 6:53 PM
✅
54kj
88rpm
34%
16mph
Sunday 10/18/20 @ 12:30 PM
138kj
78rpm
35%
14mph
Thursday 10/15/20 @ 3:30 PM
✅
227kj
0rpm
41%
18mph
Tuesday 8/11/20 @ 12:5 PM
82kj
76rpm
34%
14mph
Thursday 7/2/20 @ 2:34 PM
✅
135kj
83rpm
40%
17mph
Saturday 1/4/20 @ 8:45 PM
114kj
74rpm
33%
13mph
Thursday 5/28/20 @ 3:0 PM
✅
183kj
82rpm
38%
16mph
Wednesday 11/20/19 @ 1:44 AM
244kj
70rpm
41%
16mph
Thursday 11/21/19 @ 11:0 PM
✅
279kj
79rpm
40%
16mph
Workouts
82
kj
Tuesday 1/18/22
114
kj
Saturday 1/4/20
244
kj
Wednesday 11/20/19