Shake and Bake

Workouts

Thursday 12/2/21 @ 10:29 PM
280kj
87rpm
44%
19mph
30 min AC/DC Ride
Sam Yo
Sunday 1/23/22 @ 4:47 PM
197kj
78rpm
41%
17mph
Sunday 3/29/20 @ 4:12 PM
94kj
102rpm
39%
20mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/15/21 @ 10:12 AM
56kj
88rpm
35%
16mph
Monday 4/12/21 @ 7:51 PM
213kj
96rpm
43%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:30 PM
152kj
90rpm
40%
18mph
Sunday 3/28/21 @ 11:39 PM
144kj
91rpm
43%
19mph
15 min Pop Ride
Jess King
Monday 4/5/21 @ 10:1 AM
105kj
80rpm
42%
17mph
Thursday 1/7/21 @ 12:26 AM
310kj
86rpm
47%
20mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 12:26 AM
247kj
72rpm
49%
18mph
Tuesday 12/8/20 @ 8:19 PM
210kj
85rpm
47%
20mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 11:58 PM
174kj
66rpm
53%
19mph
Friday 11/20/20 @ 8:9 PM
302kj
86rpm
46%
20mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 12:57 AM
257kj
61rpm
57%
19mph
Friday 8/28/20 @ 6:50 PM
279kj
87rpm
44%
19mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:22 PM
257kj
59rpm
58%
19mph
Friday 8/7/20 @ 6:9 PM
197kj
87rpm
45%
20mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:46 PM
163kj
47rpm
58%
17mph
Tuesday 6/16/20 @ 6:40 PM
306kj
86rpm
46%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 5:32 PM
237kj
72rpm
47%
18mph

Workouts

30 min AC/DC Ride
Sam Yo
280 kj
Thursday 12/2/21
197 kj
Sunday 1/23/22
10 min Low Impact Ride
Christine D'Ercole
94 kj
Sunday 3/29/20
56 kj
Thursday 4/15/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
213 kj
Monday 4/12/21
152 kj
Saturday 4/10/21
15 min Pop Ride
Jess King
144 kj
Sunday 3/28/21
105 kj
Monday 4/5/21
30 min HIIT & Hills Ride
Cody Rigsby
310 kj
Thursday 1/7/21
247 kj
Thursday 1/7/21
20 min Holiday Ride
Kendall Toole
210 kj
Tuesday 12/8/20
174 kj
Saturday 12/12/20
30 min The Jess King Experience
Jess King
302 kj
Friday 11/20/20
257 kj
Friday 11/20/20
30 min The Weeknd Ride
Jess King
279 kj
Friday 8/28/20
257 kj
Wednesday 8/26/20
20 min Groove Ride
Cody Rigsby
197 kj
Friday 8/7/20
163 kj
Thursday 8/6/20
30 min Ricky Martin Ride
Cody Rigsby
306 kj
Tuesday 6/16/20
237 kj
Sunday 6/14/20