Shake and Bake
Workouts
Tuesday 2/14/23 @ 3:54 PM
✅
254kj
88rpm
42%
19mph
Saturday 2/11/23 @ 3:39 PM
168kj
81rpm
37%
16mph
Sunday 1/1/23 @ 11:28 PM
✅
288kj
85rpm
45%
20mph
Saturday 12/31/22 @ 2:47 PM
142kj
73rpm
38%
15mph
Wednesday 11/30/22 @ 10:19 PM
✅
281kj
83rpm
46%
19mph
Saturday 11/12/22 @ 2:56 PM
153kj
68rpm
41%
15mph
Monday 1/3/22 @ 10:43 PM
✅
450kj
80rpm
49%
20mph
Friday 12/31/21 @ 11:23 PM
249kj
72rpm
41%
16mph
Thursday 11/19/20 @ 7:29 PM
✅
212kj
89rpm
46%
20mph
Thursday 11/19/20 @ 5:0 PM
134kj
80rpm
41%
17mph
Tuesday 10/23/18 @ 6:3 PM
✅
158kj
75rpm
52%
20mph
Monday 7/13/20 @ 1:44 PM
92kj
66rpm
45%
16mph
Sunday 1/26/20 @ 6:13 PM
✅
91kj
89rpm
42%
19mph
Thursday 5/7/20 @ 1:28 PM
49kj
80rpm
35%
15mph
Monday 3/16/20 @ 9:11 PM
✅
284kj
87rpm
44%
19mph
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
Thursday 3/12/20 @ 9:29 PM
✅
420kj
84rpm
46%
19mph
Thursday 3/12/20 @ 9:23 PM
253kj
80rpm
38%
16mph
Tuesday 7/16/19 @ 8:56 PM
✅
285kj
86rpm
44%
19mph
Wednesday 7/17/19 @ 12:12 PM
191kj
77rpm
41%
17mph
Workouts
153
kj
Saturday 11/12/22
249
kj
Friday 12/31/21
163
kj
Wednesday 3/18/20