Shake and Bake

Workouts

Wednesday 1/27/21 @ 12:29 AM
✅
300kj
92rpm
43%
20mph
30 min Classical Music Ride
Christine D'Ercole
Wednesday 1/27/21 @ 8:28 PM
224kj
73rpm
45%
18mph
Tuesday 12/22/20 @ 9:58 PM
✅
431kj
86rpm
45%
20mph
45 min Holiday Ride
Christine D'Ercole
Tuesday 12/22/20 @ 9:57 PM
346kj
76rpm
44%
18mph
Saturday 4/4/20 @ 8:32 PM
✅
511kj
94rpm
40%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Thursday 10/10/19 @ 3:28 PM
✅
297kj
81rpm
48%
20mph
30 min Pitbull Ride
Ally Love
Wednesday 4/1/20 @ 5:17 PM
243kj
69rpm
49%
18mph
Monday 12/9/19 @ 10:29 PM
✅
420kj
98rpm
40%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 12/23/19 @ 2:57 PM
280kj
94rpm
35%
16mph
Thursday 11/28/19 @ 3:54 PM
✅
416kj
84rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:54 PM
341kj
75rpm
44%
18mph
Thursday 4/4/19 @ 9:31 PM
✅
457kj
89rpm
45%
20mph
45 min My Mixtape Ride
Jenn Sherman
Friday 4/5/19 @ 8:30 PM
269kj
71rpm
43%
16mph
Saturday 10/27/18 @ 8:24 PM
✅
308kj
88rpm
45%
20mph
30 min Halloween Ride
Emma Lovewell
Tuesday 10/30/18 @ 8:52 PM
232kj
80rpm
43%
18mph
Tuesday 3/6/18 @ 11:12 PM
✅
428kj
85rpm
45%
20mph
45 min Feel Good Ride
Ally Love
Sunday 3/4/18 @ 1:23 PM
324kj
75rpm
44%
17mph
Tuesday 2/20/18 @ 1:14 AM
✅
304kj
84rpm
46%
20mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph

Workouts

30 min Classical Music Ride
Christine D'Ercole
✅ 300 kj
Wednesday 1/27/21
224 kj
Wednesday 1/27/21
45 min Holiday Ride
Christine D'Ercole
✅ 431 kj
Tuesday 12/22/20
346 kj
Tuesday 12/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 511 kj
Saturday 4/4/20
454 kj
Tuesday 10/8/19
30 min Pitbull Ride
Ally Love
✅ 297 kj
Thursday 10/10/19
243 kj
Wednesday 4/1/20
45 min HRZ Endurance Ride
Christine D'Ercole
✅ 420 kj
Monday 12/9/19
280 kj
Monday 12/23/19
45 min Turkey Burn Ride
Robin Arzón
✅ 416 kj
Thursday 11/28/19
341 kj
Thursday 11/28/19
45 min My Mixtape Ride
Jenn Sherman
✅ 457 kj
Thursday 4/4/19
269 kj
Friday 4/5/19
30 min Halloween Ride
Emma Lovewell
✅ 308 kj
Saturday 10/27/18
232 kj
Tuesday 10/30/18
45 min Feel Good Ride
Ally Love
✅ 428 kj
Tuesday 3/6/18
324 kj
Sunday 3/4/18
30 min PyeongChang Ride
Robin Arzón
✅ 304 kj
Tuesday 2/20/18
207 kj
Monday 2/19/18