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Shake and Bake
gamechangr
Cape Cod, MA
53 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
2
Beat gamechangr
Workouts
Previous Workouts
Next Workouts
Wednesday 1/27/21 @ 12:29 AM
✅
300
kj
92
rpm
43
%
20
mph
30 min Classical Music Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 8:28 PM
224
kj
73
rpm
45
%
18
mph
Tuesday 12/22/20 @ 9:58 PM
✅
431
kj
86
rpm
45
%
20
mph
45 min Holiday Ride
Christine D'Ercole
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Share
Tuesday 12/22/20 @ 9:57 PM
346
kj
76
rpm
44
%
18
mph
Saturday 4/4/20 @ 8:32 PM
✅
511
kj
94
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/8/19 @ 7:46 PM
454
kj
79
rpm
43
%
18
mph
Thursday 10/10/19 @ 3:28 PM
✅
297
kj
81
rpm
48
%
20
mph
30 min Pitbull Ride
Ally Love
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Wednesday 4/1/20 @ 5:17 PM
243
kj
69
rpm
49
%
18
mph
Monday 12/9/19 @ 10:29 PM
✅
420
kj
98
rpm
40
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Share
Monday 12/23/19 @ 2:57 PM
280
kj
94
rpm
35
%
16
mph
Thursday 11/28/19 @ 3:54 PM
✅
416
kj
84
rpm
45
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 3:54 PM
341
kj
75
rpm
44
%
18
mph
Thursday 4/4/19 @ 9:31 PM
✅
457
kj
89
rpm
45
%
20
mph
45 min My Mixtape Ride
Jenn Sherman
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Friday 4/5/19 @ 8:30 PM
269
kj
71
rpm
43
%
16
mph
Saturday 10/27/18 @ 8:24 PM
✅
308
kj
88
rpm
45
%
20
mph
30 min Halloween Ride
Emma Lovewell
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Share
Tuesday 10/30/18 @ 8:52 PM
232
kj
80
rpm
43
%
18
mph
Tuesday 3/6/18 @ 11:12 PM
✅
428
kj
85
rpm
45
%
20
mph
45 min Feel Good Ride
Ally Love
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Share
Sunday 3/4/18 @ 1:23 PM
324
kj
75
rpm
44
%
17
mph
Tuesday 2/20/18 @ 1:14 AM
✅
304
kj
84
rpm
46
%
20
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Monday 2/19/18 @ 10:51 AM
207
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
gamechangr
Cape Cod, MA
53 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
2
Beat gamechangr
Workouts
Previous Workouts
Next Workouts
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
300
kj
Wednesday 1/27/21
224
kj
Wednesday 1/27/21
45 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
431
kj
Tuesday 12/22/20
346
kj
Tuesday 12/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Saturday 4/4/20
454
kj
Tuesday 10/8/19
30 min Pitbull Ride
Ally Love
View Class
Share
✅
297
kj
Thursday 10/10/19
243
kj
Wednesday 4/1/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
420
kj
Monday 12/9/19
280
kj
Monday 12/23/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
416
kj
Thursday 11/28/19
341
kj
Thursday 11/28/19
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
457
kj
Thursday 4/4/19
269
kj
Friday 4/5/19
30 min Halloween Ride
Emma Lovewell
View Class
Share
✅
308
kj
Saturday 10/27/18
232
kj
Tuesday 10/30/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
428
kj
Tuesday 3/6/18
324
kj
Sunday 3/4/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
304
kj
Tuesday 2/20/18
207
kj
Monday 2/19/18
Previous Workouts
Next Workouts