Shake and Bake
VS
Workouts
Thursday 12/2/21 @ 10:29 PM
✅
280kj
87rpm
44%
19mph
Thursday 12/9/21 @ 4:25 PM
232kj
75rpm
44%
18mph
Tuesday 9/29/20 @ 6:14 PM
✅
100kj
85rpm
46%
20mph
Tuesday 7/20/21 @ 3:27 PM
32kj
74rpm
31%
12mph
Monday 4/12/21 @ 7:51 PM
✅
213kj
96rpm
43%
20mph
Saturday 4/10/21 @ 5:25 PM
202kj
92rpm
44%
20mph
Saturday 12/19/20 @ 5:39 PM
✅
192kj
83rpm
47%
20mph
Thursday 2/18/21 @ 8:37 PM
155kj
75rpm
46%
18mph
Saturday 1/16/21 @ 1:2 AM
✅
308kj
83rpm
48%
20mph
Friday 1/15/21 @ 12:57 AM
272kj
71rpm
50%
19mph
Friday 11/20/20 @ 8:9 PM
✅
302kj
86rpm
46%
20mph
Saturday 11/21/20 @ 3:58 AM
149kj
68rpm
37%
14mph
Friday 9/11/20 @ 7:14 PM
✅
302kj
84rpm
47%
20mph
Thursday 9/24/20 @ 6:12 PM
162kj
70rpm
40%
15mph
Friday 8/28/20 @ 6:50 PM
✅
279kj
87rpm
44%
19mph
Friday 8/28/20 @ 6:28 PM
230kj
80rpm
43%
18mph
Tuesday 11/26/19 @ 6:9 PM
190kj
87rpm
37%
17mph
Friday 11/22/19 @ 2:0 AM
✅
279kj
79rpm
47%
19mph
Saturday 4/13/19 @ 7:19 PM
✅
281kj
83rpm
46%
19mph
Saturday 4/13/19 @ 3:38 PM
243kj
74rpm
47%
18mph
gamechangr
Cape Cod, MA
129
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
9
Workouts
202
kj
Saturday 4/10/21
155
kj
Thursday 2/18/21
272
kj
Friday 1/15/21
149
kj
Saturday 11/21/20
190
kj
Tuesday 11/26/19