Shake and Bake

Workouts

Sunday 10/18/20 @ 1:9 AM
268kj
79rpm
45%
19mph
30 min Power Zone Ride
Matt Wilpers
Thursday 12/17/20 @ 12:11 AM
✅
351kj
95rpm
44%
21mph
Sunday 5/17/20 @ 2:17 AM
130kj
82rpm
40%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 7/8/19 @ 12:7 PM
✅
240kj
78rpm
52%
21mph
Monday 5/11/20 @ 1:53 AM
151kj
76rpm
44%
17mph
20 min Listening Party
Emma Lovewell
Thursday 2/13/20 @ 2:27 PM
✅
153kj
84rpm
41%
18mph
Thursday 3/26/20 @ 10:28 PM
270kj
72rpm
42%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 3/26/20 @ 10:28 PM
✅
589kj
84rpm
51%
22mph

Workouts

30 min Power Zone Ride
Matt Wilpers
268 kj
Sunday 10/18/20
✅ 351 kj
Thursday 12/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
130 kj
Sunday 5/17/20
✅ 240 kj
Monday 7/8/19
20 min Listening Party
Emma Lovewell
151 kj
Monday 5/11/20
✅ 153 kj
Thursday 2/13/20
45 min Epic Sing Along Ride
Jenn Sherman
270 kj
Thursday 3/26/20
✅ 589 kj
Thursday 3/26/20