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Shake and Bake
gabeghiskhan
Oakland
0
Beat bzdad
VS
bzdad
Arizona
39 π₯
Beat gabeghiskhan
Workouts
Previous Workouts
Next Workouts
Tuesday 6/8/21 @ 12:57 AM
493
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 6:19 PM
β
685
kj
91
rpm
45
%
21
mph
Thursday 5/27/21 @ 12:18 AM
338
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 5/11/21 @ 6:24 PM
β
507
kj
83
rpm
49
%
21
mph
Sunday 4/25/21 @ 7:33 PM
404
kj
70
rpm
43
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 5:16 PM
β
605
kj
77
rpm
47
%
19
mph
Monday 6/1/20 @ 7:47 PM
308
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 10:13 PM
β
486
kj
84
rpm
47
%
20
mph
Sunday 5/3/20 @ 11:58 PM
209
kj
69
rpm
55
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 12/20/20 @ 1:2 AM
β
313
kj
85
rpm
55
%
24
mph
Monday 6/8/20 @ 7:36 PM
337
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/8/19 @ 3:58 PM
β
641
kj
79
rpm
55
%
22
mph
Thursday 4/9/20 @ 1:3 AM
171
kj
73
rpm
49
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 5/13/20 @ 10:32 PM
β
306
kj
85
rpm
54
%
23
mph
Saturday 5/9/20 @ 2:57 AM
212
kj
79
rpm
42
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Wednesday 5/13/20 @ 9:58 PM
β
220
kj
79
rpm
42
%
17
mph
Thursday 4/30/20 @ 11:5 PM
271
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 9:51 PM
β
486
kj
82
rpm
48
%
20
mph
Monday 4/20/20 @ 7:15 PM
277
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/28/20 @ 2:44 PM
β
383
kj
69
rpm
49
%
19
mph
Previous Workouts
Next Workouts
gabeghiskhan
Oakland
0
Beat bzdad
VS
bzdad
Arizona
39 π₯
Beat gabeghiskhan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
493
kj
Tuesday 6/8/21
β
685
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Thursday 5/27/21
β
507
kj
Tuesday 5/11/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
404
kj
Sunday 4/25/21
β
605
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Monday 6/1/20
β
486
kj
Wednesday 1/27/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 5/3/20
β
313
kj
Sunday 12/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Monday 6/8/20
β
641
kj
Friday 2/8/19
20 min FTP Test Ride
Denis Morton
View Class
Share
171
kj
Thursday 4/9/20
β
306
kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
212
kj
Saturday 5/9/20
β
220
kj
Wednesday 5/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
271
kj
Thursday 4/30/20
β
486
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Monday 4/20/20
β
383
kj
Saturday 3/28/20
Previous Workouts
Next Workouts