Shake and Bake
Workouts
Friday 4/30/21 @ 9:54 PM
✅
220kj
62rpm
49%
16mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Tuesday 10/13/20 @ 11:25 PM
✅
314kj
59rpm
59%
19mph
Tuesday 10/13/20 @ 11:21 PM
228kj
79rpm
43%
18mph
Friday 11/20/20 @ 3:8 AM
172kj
56rpm
47%
14mph
Thursday 4/30/20 @ 10:27 PM
✅
190kj
82rpm
39%
16mph
Wednesday 11/11/20 @ 1:39 AM
✅
216kj
67rpm
46%
16mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Friday 9/18/20 @ 12:29 AM
✅
281kj
59rpm
55%
17mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Tuesday 9/15/20 @ 11:23 PM
✅
256kj
60rpm
53%
17mph
Tuesday 9/15/20 @ 11:27 PM
191kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 11:20 PM
✅
294kj
54rpm
61%
18mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Tuesday 6/30/20 @ 6:32 PM
128kj
78rpm
40%
16mph
Sunday 7/19/20 @ 2:29 PM
✅
157kj
91rpm
39%
18mph
Friday 5/29/20 @ 9:13 PM
✅
129kj
74rpm
41%
16mph
Saturday 5/30/20 @ 12:44 AM
111kj
81rpm
37%
16mph
Tuesday 4/28/20 @ 7:42 PM
✅
255kj
137rpm
0%
0mph
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
Workouts
196
kj
Friday 11/13/20
178
kj
Monday 4/27/20