Shake and Bake
Workouts
Monday 2/7/22 @ 11:38 PM
100kj
66rpm
40%
14mph
Tuesday 1/25/22 @ 10:45 AM
✅
170kj
84rpm
42%
18mph
Friday 1/7/22 @ 12:2 AM
✅
165kj
64rpm
51%
17mph
Friday 1/7/22 @ 10:12 AM
144kj
81rpm
41%
17mph
Saturday 2/27/21 @ 6:24 PM
300kj
45rpm
55%
14mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Tuesday 4/6/21 @ 1:43 AM
200kj
75rpm
42%
16mph
Friday 4/30/21 @ 3:33 PM
✅
232kj
87rpm
40%
18mph
Saturday 11/14/20 @ 6:25 PM
✅
265kj
57rpm
56%
17mph
Monday 2/22/21 @ 4:29 PM
235kj
80rpm
43%
18mph
Sunday 11/15/20 @ 4:53 PM
✅
281kj
57rpm
58%
17mph
Tuesday 12/1/20 @ 3:58 PM
156kj
69rpm
40%
15mph
Sunday 10/18/20 @ 3:51 PM
190kj
62rpm
46%
15mph
Monday 10/19/20 @ 2:26 PM
✅
278kj
77rpm
47%
19mph
Sunday 9/13/20 @ 4:44 PM
✅
150kj
60rpm
57%
18mph
Thursday 9/24/20 @ 1:3 AM
93kj
83rpm
38%
16mph
Sunday 9/6/20 @ 4:43 PM
✅
205kj
64rpm
56%
19mph
Monday 9/7/20 @ 1:50 PM
169kj
87rpm
42%
18mph
Sunday 9/6/20 @ 3:54 PM
236kj
67rpm
49%
17mph
Monday 9/7/20 @ 1:11 PM
✅
257kj
81rpm
44%
18mph
Workouts
300
kj
Saturday 2/27/21