Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:0 PM
150kj
75rpm
38%
15mph
Tuesday 1/11/22 @ 11:0 PM
✅
317kj
79rpm
49%
20mph
Friday 11/13/20 @ 9:58 PM
218kj
82rpm
42%
17mph
Tuesday 11/9/21 @ 11:1 PM
✅
339kj
82rpm
53%
22mph
Tuesday 11/2/21 @ 10:0 PM
191kj
77rpm
40%
17mph
Tuesday 11/2/21 @ 10:0 PM
✅
320kj
80rpm
48%
20mph
Tuesday 9/14/21 @ 10:0 PM
190kj
78rpm
40%
16mph
Tuesday 9/14/21 @ 10:2 PM
✅
318kj
79rpm
50%
20mph
Sunday 8/22/21 @ 5:36 PM
204kj
80rpm
41%
17mph
Saturday 8/14/21 @ 11:44 PM
✅
347kj
81rpm
50%
21mph
Friday 1/1/21 @ 4:35 PM
206kj
80rpm
41%
17mph
Saturday 1/2/21 @ 1:57 AM
✅
334kj
84rpm
48%
21mph
Tuesday 12/1/20 @ 11:0 PM
226kj
82rpm
42%
18mph
Tuesday 12/1/20 @ 11:0 PM
✅
325kj
81rpm
49%
21mph
Tuesday 11/10/20 @ 10:56 PM
216kj
81rpm
42%
17mph
Tuesday 11/10/20 @ 10:56 PM
✅
334kj
80rpm
49%
20mph
Tuesday 11/3/20 @ 8:58 PM
191kj
82rpm
40%
17mph
Tuesday 11/3/20 @ 8:58 PM
✅
325kj
86rpm
48%
20mph
Wednesday 10/21/20 @ 10:7 PM
169kj
78rpm
39%
16mph
Wednesday 10/21/20 @ 11:25 PM
✅
307kj
80rpm
48%
20mph
Workouts
150
kj
Tuesday 1/11/22
204
kj
Sunday 8/22/21
206
kj
Friday 1/1/21