Shake and Bake
Workouts
Tuesday 3/16/21 @ 7:46 PM
39kj
88rpm
30%
14mph
Friday 2/26/21 @ 9:56 AM
✅
55kj
91rpm
34%
16mph
Monday 6/29/20 @ 7:44 PM
65kj
79rpm
38%
16mph
Sunday 4/26/20 @ 7:54 PM
✅
74kj
85rpm
40%
18mph
Sunday 5/3/20 @ 6:46 PM
✅
246kj
79rpm
45%
18mph
Tuesday 5/5/20 @ 9:10 PM
234kj
81rpm
43%
18mph
Monday 4/27/20 @ 4:11 PM
229kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 10:21 PM
✅
252kj
79rpm
45%
18mph
Saturday 4/18/20 @ 7:2 PM
✅
57kj
75rpm
39%
16mph
Tuesday 1/28/20 @ 10:22 AM
56kj
81rpm
38%
16mph
Thursday 4/16/20 @ 6:20 PM
✅
229kj
78rpm
44%
18mph
Monday 3/30/20 @ 9:54 AM
227kj
82rpm
42%
18mph
Friday 6/7/19 @ 8:57 PM
205kj
76rpm
43%
17mph
Tuesday 5/7/19 @ 10:52 AM
✅
225kj
79rpm
44%
18mph
Tuesday 3/26/19 @ 4:53 PM
310kj
70rpm
44%
17mph
Tuesday 3/26/19 @ 9:54 AM
✅
340kj
70rpm
47%
18mph
Workouts
234
kj
Tuesday 5/5/20
229
kj
Monday 4/27/20
56
kj
Tuesday 1/28/20