Shake and Bake

Workouts

Tuesday 12/27/22 @ 2:48 AM
✅
77kj
59rpm
57%
18mph
Extra 10: Intervals Ride
Cody Rigsby
Saturday 12/24/22 @ 2:49 AM
kj
rpm
%
0mph
Sunday 2/13/22 @ 4:50 PM
✅
215kj
58rpm
54%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 7:39 PM
✅
66kj
77rpm
41%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 8:11 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 3:52 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
✅
kj
rpm
%
0mph
Thursday 3/18/21 @ 12:24 AM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 2:22 AM
✅
kj
rpm
%
0mph
Friday 3/12/21 @ 2:46 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 5:11 PM
✅
kj
rpm
%
0mph

Workouts

Extra 10: Intervals Ride
Cody Rigsby
✅ 77 kj
Tuesday 12/27/22
kj
Saturday 12/24/22
30 min XOXO, Cody
Cody Rigsby
✅ 215 kj
Sunday 2/13/22
kj
Saturday 2/12/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 66 kj
Sunday 1/30/22
kj
Tuesday 1/25/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Saturday 12/4/21
✅ kj
Wednesday 12/16/20
30 min HIIT & Hills Ride
Cody Rigsby
kj
Thursday 3/18/21
✅ kj
Tuesday 3/16/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 3/12/21
✅ kj
Friday 2/19/21