Shake and Bake
Workouts
Monday 4/12/21 @ 1:15 PM
✅
348kj
87rpm
47%
21mph
Sunday 11/15/20 @ 1:27 AM
227kj
85rpm
41%
18mph
Saturday 3/27/21 @ 5:59 PM
✅
261kj
73rpm
57%
22mph
Wednesday 3/24/21 @ 12:35 AM
16kj
93rpm
37%
17mph
Friday 2/26/21 @ 4:15 PM
✅
353kj
79rpm
52%
21mph
Wednesday 2/10/21 @ 2:2 AM
251kj
86rpm
42%
18mph
Friday 8/14/20 @ 4:39 PM
✅
275kj
79rpm
55%
22mph
Saturday 8/15/20 @ 8:23 PM
129kj
81rpm
38%
16mph
Friday 6/12/20 @ 10:13 AM
✅
376kj
75rpm
54%
22mph
Thursday 6/11/20 @ 2:28 AM
235kj
83rpm
41%
18mph
Saturday 5/9/20 @ 6:2 PM
✅
632kj
71rpm
60%
23mph
Friday 3/20/20 @ 12:3 AM
354kj
74rpm
46%
18mph
Wednesday 3/18/20 @ 10:8 AM
✅
339kj
70rpm
56%
21mph
Saturday 3/14/20 @ 2:24 AM
213kj
76rpm
43%
17mph
Saturday 11/23/19 @ 3:9 PM
✅
392kj
73rpm
57%
22mph
Wednesday 11/13/19 @ 12:34 AM
227kj
83rpm
40%
17mph
Tuesday 9/17/19 @ 9:42 AM
✅
348kj
77rpm
52%
21mph
Saturday 9/14/19 @ 12:14 AM
257kj
92rpm
40%
18mph
Tuesday 9/10/19 @ 9:41 AM
✅
329kj
81rpm
49%
21mph
Tuesday 9/17/19 @ 1:3 AM
239kj
84rpm
42%
18mph