Shake and Bake
Workouts
Thursday 1/27/22 @ 10:11 PM
63kj
40rpm
52%
11mph
Tuesday 8/4/20 @ 8:2 PM
✅
121kj
67rpm
49%
17mph
Monday 12/6/21 @ 11:52 AM
9kj
11rpm
51%
4mph
Tuesday 12/8/20 @ 10:39 PM
✅
76kj
75rpm
46%
18mph
Thursday 5/20/21 @ 11:46 AM
30kj
20rpm
72%
10mph
Sunday 12/27/20 @ 6:47 PM
✅
75kj
70rpm
47%
18mph
Saturday 5/8/21 @ 3:27 AM
25kj
35rpm
46%
9mph
Friday 12/4/20 @ 10:58 PM
✅
80kj
78rpm
45%
18mph
Sunday 4/25/21 @ 2:17 AM
20kj
30rpm
49%
9mph
Wednesday 12/9/20 @ 9:39 AM
✅
76kj
89rpm
40%
18mph
Sunday 7/19/20 @ 2:55 AM
45kj
48rpm
48%
13mph
Wednesday 12/30/20 @ 9:46 PM
✅
79kj
74rpm
46%
18mph
Thursday 12/17/20 @ 6:26 PM
34kj
20rpm
43%
4mph
Saturday 12/26/20 @ 3:21 PM
✅
229kj
84rpm
42%
18mph
Tuesday 7/7/20 @ 9:10 PM
58kj
44rpm
57%
14mph
Thursday 12/3/20 @ 9:50 AM
✅
88kj
65rpm
54%
19mph
Tuesday 7/7/20 @ 2:15 AM
42kj
72rpm
35%
13mph
Wednesday 12/4/19 @ 11:42 PM
✅
49kj
81rpm
34%
15mph
Thursday 5/23/19 @ 2:43 AM
107kj
50rpm
42%
11mph
Saturday 5/4/19 @ 6:29 PM
✅
220kj
77rpm
43%
17mph