Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:17 AM
89kj
44rpm
41%
10mph
Monday 3/22/21 @ 3:1 PM
✅
171kj
69rpm
42%
16mph
Sunday 7/26/20 @ 2:25 AM
177kj
63rpm
45%
15mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Thursday 7/8/21 @ 5:57 PM
151kj
55rpm
47%
14mph
Wednesday 7/7/21 @ 3:32 PM
✅
166kj
62rpm
45%
16mph
Thursday 2/4/21 @ 12:28 AM
88kj
43rpm
42%
10mph
Wednesday 3/24/21 @ 3:39 PM
✅
181kj
68rpm
44%
16mph
Thursday 9/12/19 @ 9:17 PM
59kj
48rpm
45%
11mph
Thursday 12/5/19 @ 3:57 AM
✅
78kj
63rpm
43%
15mph
Sunday 12/30/18 @ 4:11 PM
190kj
46rpm
48%
12mph
Thursday 1/17/19 @ 8:10 PM
✅
277kj
65rpm
45%
16mph
Thursday 10/11/18 @ 3:10 AM
122kj
41rpm
49%
11mph
Thursday 1/11/18 @ 1:44 PM
✅
201kj
59rpm
51%
17mph
Wednesday 3/21/18 @ 2:33 AM
83kj
65rpm
39%
13mph
Monday 3/26/18 @ 9:42 AM
✅
141kj
58rpm
52%
17mph
Saturday 3/17/18 @ 9:25 PM
184kj
56rpm
44%
13mph
Monday 3/12/18 @ 9:11 AM
✅
327kj
62rpm
51%
18mph
Thursday 2/8/18 @ 3:45 AM
85kj
49rpm
38%
10mph
Friday 2/2/18 @ 1:18 AM
✅
204kj
61rpm
50%
17mph
Workouts
89
kj
Wednesday 3/10/21
190
kj
Sunday 12/30/18
122
kj
Thursday 10/11/18
184
kj
Saturday 3/17/18